Aunt Beth’s Chocolate Chip Cookies

–From Beth L.

The perfect chocolate chip cookie! I’ve been making these since I was 8-years old, and I’ve never found another chocolate chip cookie recipe that could rival it! Of course I had to try them with beans, and I got good results using half oil and half beans in place of the butter. However, even with the butter flavoring, I still missed the butter flavor. This is one recipe I plan to use my precious butter for…although I could probably live with half butter, half beans.  Beth says to make sure you eat them immediately or freeze them right away! –Mellyn

  • 1 cup butter OR 1/2 cup oil AND 2 T navy bean flour, 1/2 cup water, and 2 tsp Wilton’s butter flavoring
  • 2 large eggs OR 4 tablespoons egg powder and 6 tablespoons water
  • 1 cup sugar
  • 1 cup brown sugar
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon vanilla
  • 3 cups flour
  • 2 cups semisweet chocolate chips
  1. Combine butter (or use bean substitute*), eggs and sugars, and beat until creamy.
  2. Add remaining ingredients except chocolate and stir until smooth.
  3. Mix in chocolate.
  4. Bake at 375 degrees for 10-12 minutes.

*If using beans and oil instead of butter, whisk navy bean flour and water in a glass bowl or measuring cup and microwave for 30 seconds. Whisk and repeat 3 more times. The resulting mixture is the equivalent of 1/2 cup of navy beans, blended with liquid. You can also use navy beans, blended with liquid. I prefer the flour because I can mix up the exact amount I want! You can read more about using beans in your baking, if you click on the tab labelled “Tips & Tidbits.” Don’t forget to add your butter flavoring if you’re making this with beans!

Fudge

This week’s ingredient is chocolate chips. I’m a true believer in storing basic food storage, however there’s definitely room in my pantry for small things that make a HUGE difference. In my opinion, chocolate chips fall into this category. They’re extremely versatile — you can throw them into a trail mix or melt them and use them for dipping. They add a touch of color and flavor to muffins and pancakes, and even my picky eaters are more apt to try something that’s sprinkled with a few chocolate chips.

This recipe comes to us from Julie L. It is truly the best fudge I’ve ever eaten, and believe me, I’ve eaten my share of fudge! In line with my recent curiosity, I had to try it with beans. The texture and taste were good. My only complaint was that I missed the buttery flavor. Stepping out of my comfort zone I ordered a bottle of Wilton’s butter flavoring just to see. It’s routinely used by cake decorators to give a buttery flavor to the shortening frosting that holds its shape better than butter frosting. The result was excellent! Even Julie proclaimed the fudge good.

 

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Kara’s Bruschetta

– From Kara K.

Kara whipped up this yummy bruschetta for lunch one day out of ingredients we had on hand. It was so tasty, we had to make a second batch! I don’t store this recipe as a meal in my 19×19, but I use it to help rotate my storage. If I find myself with a lot of tomatoes that are approaching expiration (okay — and a lot of times just because I like it), we treat ourselves to Bruschetta for lunch.

I also love to keep the tomato mixture made up in the fridge…it’s good in omelets, along with some cheese and fresh spinach, and delicious as a sandwich filling –just spoon it over your turkey and avocado. Mmmm! –Mellyn 

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“Fresh” Tomato Pasta Salad

Created especially for tomato week, this salad is so tangy, it makes my mouth water just to think about it! I love the different flavors and textures. It goes together quickly, so it makes the perfect quick lunch or side dish. For a fresh option, tear up a handful of spinach leaves and mix them in before serving. Feta crumbled on top is yummy, too! –Mellyn

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The Controversial Tomato

What do you call a fruit that does the job of a vegetable? My children have designated them “vuits.” And the most common one in our house is the tomato.

Poking around on the net, I found that the tomato has been causing controversy for centuries! Who knew? They look so innocent. According to Wikipedia, the tomato originated in Peru in the 16th and 17th centuries. In Britain and North America, however, the plant took a while to catch on since it had a reputation to overcome. A member of the nightshade family (along with potatoes, eggplant and several other commonly used substances and spices) plants in this family often contain alkaloids, which are used in medicines, but can also be toxic. Folks in these countries thought tomatoes were poisonous until the 1800s.

This vuit’s status – vegetable or fruit?? – has even had legal implications in the United States. While botanically it’s a fruit, an 1887 tariff that imposed a tax on vegetables (but not fruits) took the question to court. The U.S. Supreme Court ruled it a veggie, since it was more commonly served with dinner, than as a dessert!

Today tomatoes are used around the world and are praised for their nutrients. Vitamins A, C, B, K and E are found in tomatoes. In addition to calcium and iron, they’re also chock full of lycopene, which some studies show reduces the risk of cancer, lowers the risk of heart disease and helps prevent eye disease. In addition, they’re loaded with potassium and are low calorie and low fat. I consider them an essential part of my food storage plan—not just because they add a ton of flavor and variety to what I can serve, but also because they offer a lot of nutritional bang for my buck!

But they’re still surrounded by controversy. In 2006 a salmonella outbreak was linked to fresh tomatoes. And currently, it’s not the tomato itself, but the packaging that’s causing concern. Tomatoes are most often sold in cans – metal cans that have been coated with a compound called BPA. Used to keep the acid in tomatoes from eating through the can, science is spending a lot of dollars to determine how much BPA ends up in your tomatoes and how detrimental it is to your health. Meanwhile, can manufacturers are working to develop BPA-free cans.

Opinions vary on the dangers of BPA in canned tomatoes – everything from “I’ll-never-eat-another-canned-tomato-again” to “soda-is-much-worse-for-you-than-the-miniscule-amount-of-BPA-in-canned-tomatoes.” There are pros and cons for each side that you’ll have to weigh for your own family as you build your storage. Currently I store cans of tomatoes, but I’m not opposed to other options if they’ll last on my shelf, and they aren’t ridiculously expensive.

One solution is to can your own tomatoes or purchase only tomato products sold in glass jars. Another is the boxed tomatoes available from Pomi. At $2-$3/26-ounce box, they’re more expensive than cans, but the flavor is supposed to be fantastic! I was unable to find anywhere that gave the shelf life of boxed tomatoes, but I plan to order some and see for myself…

 

French Apple Pie

This pie is a cross between a pie and a crisp. It’s so good, I couldn’t even get the picture taken before a slice was gone! Don’t be put off by the GIGANTIC list of ingredients. With an oatmeal crust you can press into the pan, this dessert comes together really quickly. Even my father-in-law, who’s not a big pie fan, enjoyed it!  –Mellyn

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Let’s Get Some Grub

Food Storage 101 gives some basic explanations and guidelines to get you started with your food storage, and you’ve seen some great recipes made from food storage here –but if the thought of actually choosing 19 meals and getting them stored in your cupboard is making you crazy, never fear! We’re going to break it down and help you make all your food storage dreams come true!

And there’s no time like the present! So let’s get started!

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Cream of “Chicken” Soup

After realizing my family can’t rotate 40 cans of cream of chicken soup fast enough to keep them from expiring, I was determined to find a way to make a replacement from scratch. At about the same time I discovered bean flour and the miraculous way it can substitute for butter and oils. This recipe is the marriage of those two ideas! The canned stuff is creamier in its condensed form, but as I’ve used this substitution in our recipes, we haven’t noticed the difference. In fact, Spicy Girl poured today’s batch (I was trying to get you a good photo!) all over her pasta at dinner and pronounced it delicious! Which gives me an idea for a casserole…

Speaking of the picture…cream of chicken soup isn’t exactly a glamorous specimen of culinary delight. Open at your own risk!

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Brazilian Black Beans (Feijoada) and Rice

–From Jeanie R.

These rich black beans have just a few ingredients, but the result is flavorful and delicious! Jeanie said she normally uses 4-5 slices of bacon to flavor her beans, but felt that real bacon bits or even jerky would be an acceptable shelf-stable substitute. I also found that Yoder’s, an Amish company based in Ohio, sells canned pork chunks containing just pork, salt and water. Their website boasts a 10-year shelf life! Definitely something to look into!  –Mellyn

ABC Sauce

I love alfredo sauce. But what you can do with a jar of creamy garlic sauce is limited, so I store table cream instead. This yummy Alfredo Bean Cream Sauce satisfies my craving, but I can also turn the ingredients into something totally different — like dessert! That’s versatility! — Mellyn

Shown here served over pasta twirls, ABC Sauce is always a hit!

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Great Pumpkin Cookies

Delicious and reasonably healthy — these are chocolate chip cookies Charlie Brown (and every other kid) will love. As the Mom I love them, too. They freeze well, and (dare I admit?!) we ate them for breakfast last week. Picky boy was all about that!  – Mellyn

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Chicken Pot Pie

A Betty Crocker version of this recipe was the first “real” food I learned to cook, and it’s still a family favorite. (Heck, I even forked out the cash for freeze-dried peas! No mooshy green peas in my pot pie!) Anyway, I keep about 25 pounds of butter in my freezer and planned to use part of it for chicken pot pie filling. But now that I’ve made the bean “discovery,” I can save my butter for places I won’t be trying beans — like spread on my toast at breakfast! –Mellyn

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Bonkers for BEANS!


Little Girl helping me roll out       Bean?! Biscuits

 Most of this week’s recipes don’t look like bean food, and they sure don’t taste like it! You’ll be shocked and amazed at what you can do with dry beans, but I wouldn’t recommend putting them in chocolate frosting…

In order for you to fully appreciate my bean mania, I have to explain a few things about my food storage philosophy… Continue reading