Chicken-Lentil Soup

We love soups for lunch and on chilly fall evenings. They’re easy to make out of just a few ingredients and are tasty next to a sandwich. I’ve also noticed that with soup on the side, we tend to eat fewer chips and crackers, as well. Although this soup has a dark color (from the lentils), its flavor is more like chicken noodle. If you’d like the color to match the flavor, just cook your lentils separately, and add them to your soup after draining off the cooking liquid. –Mellyn¬† Continue reading

Sweet Potato Salad

Potato salad is one of my favorites (especially with baked beans!). I had some cooked lentils on hand when I was making this and decided to experiment. The result was great! And lentils are so good for you — they have the 3rd highest protein content of any legume or nut and are also high in iron, folate, fiber and Vitamin B1. In addition, they store well and cook fast compared to other legumes. Go lentils! –Mellyn

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