Years ago I had a sandwich in a deli shop that they called “Rachel.” It was so good I inquired what was in it. They explained that it was simply a Reuben without sauerkraut. Now whenever I see a Reuben on the menu in a restaurant I order myself one “Rachel style.” If you love canned sauerkraut and want to food storage it, you could add it, just drain and squeeze dry. As for me – I prefer “Rachels.”
Continue reading
Category Archives: Granulated Garlic
Garlic Cheese Biscuits
Need something to round out dinner? These mix and bake in a flash! But they taste so good they will think you were working on them all day!
Continue reading
Pepperoni Braid
Mellyn’s french bread dough ROCKS in this recipe. It only takes a half batch and so I usually make the other half into french bread for my dinner the next night! Bonus!
Continue reading
Salmon Casserole
Savory and warm, this saucy casserole is wonderful on a cold day.
Continue reading
African Chicken Peanut Soup
–Adapted from a Cooking Light recipe shared with us by Debbie C.
I’m just amazed at how versatile basic ingredients can be! By changing a few of the spices, basic beans and rice become something reminiscent of African cuisine?! I wasn’t sure how the kiddos would react to this one. Surprisingly, both Picky Boy and Little Girl ate it without complaining!
Continue reading
Lemon Chicken
Lemon flavor shines in this easy meal. Heating in the crock pot helps me not burn my canned meats while I am trying to heat them up for dinner!
Continue reading
Hearty Veggie Lasagna
When I open a can of freeze dried vegetables I like to use them within about 3-6 months — just because they look best and taste best in this time frame. This recipe is an awesome way to make dinner and help use whatever is left of the freeze dried veggies in the house. Talk about win-win!
Continue reading
Vegetable Quesadillas
This recipe could be made out of fresh veggies right out of your garden, but they taste just as good from veggies right out of a can. I have made them both ways and they look and taste so close I never hesitate to make the canned version.
Continue reading
Chicken “Marsala”
There is no Marsala in this recipe, but the flavors are inspired from a sauce that contained Marsala Wine and this is where I got its name. “Chicken and Sauce” was just too boring for me to use.
Continue reading
Chicken Curry & Peaches
I use my crock pot for more than just “cook all day” meals. It is very handy for canned meats and beans when I want to heat well and I don’t want to watch a pot. The flavors in this meal marry well and add variety to my food storage.
Continue reading
Cashew Chicken
I love when I get to use my dried and freeze dried vegetables. They really cut down on prep time and I have no need to saute’ them to make them recipe ready. This recipe becomes super fast, but looks super fancy.
Continue reading
Rich Navy Bean Soup
This recipe came together after I saw a picture of a white navy bean soup with corn in it. Creamy and delicious, this hearty soup makes a super satisfying lunch or dinner. Try it with real bacon bits sprinkled on top, too! –Mellyn
- 3 tablespoons white bean flour*
- 1/4 cup flour — (optional, add it if you’d like a thicker soup)
- 2 tablespoons dry milk powder
- 1/4 teaspoon garlic powder
- 1 Tablespoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 1/2 cups water
- 1 teaspoon cumin
- 2 15-ounce cans white beans, drained and rinsed — or 1 cup of dry beans cooked to yield about 3 cups beans
- 1 15-ounce can corn, undrained
- 1 4-ounce can diced green chiles
- 1/3 cup parmesan cheese
- 1 7.6-ounce can table cream
- Whisk bean flour, flour, dry milk powder, garlic, onion, salt and pepper into water until smooth.
- Bring to a boil. Boil and stir for 1-2 minutes.
- Add cumin, white beans, corn and diced green chiles and heat until near boiling.
- Stir in parmesan cheese and table cream. Heat until dissolved and warm, but DON’T boil it or the cream will curdle!
Bow-tie Pasta with Blackened Chicken
After tasting a friend’s delicious blackened chicken pasta dish made with fresh ingredients, I had to find a way to make something similar with shelf stable ingredients! This is one of my all-time favorite food-storage recipes and definitely one of our family’s 19. –Mellyn
Yield: 10-12 servings
- 12 ounces pasta (we like bowties)*
- 1 tablespoon oil
- 1 or 2 13-ounce can(s) chicken
- 4 teaspoons blackening seasoning, divided**
- 1 4-ounce can mushrooms, drained
- 1 15-ounce can diced tomatoes
- 1 7.6-ounce can table cream
- 3/4 teaspoon garlic powder
- 1/4 teaspoon salt
- Cook pasta according to package directions.
- Toss chicken with 2 tsp blackening seasoning. Heat oil over high heat in a large skillet. Add chicken and sauté until it starts to brown a bit.
- Add mushrooms and tomatoes to chicken.
- Whisk garlic powder, salt and blackening seasoning into table cream. Add to chicken mixture.
- Heat until warm, but don’t boil or the cream will curdle.
- Drain pasta and add to skillet.
- At this point, you can bake pasta for about 20 minutes at 350 degrees and melt a little cheese over the top or just eat it from the skillet.
French Cassoulet To Go
Inspired by the traditional French slow-cooked bean casserole, this tasty dish whips up in about 20 minutes! –Mellyn
Brazilian Black Beans (Feijoada) and Rice
–From Jeanie R.
ABC Sauce
I love alfredo sauce. But what you can do with a jar of creamy garlic sauce is limited, so I store table cream instead. This yummy Alfredo Bean Cream Sauce satisfies my craving, but I can also turn the ingredients into something totally different — like dessert! That’s versatility! — Mellyn
Pumpkin Chili
This chili is so super easy with the convenience of dehydrated veggies and beans. Add the pumpkin, and you have one nutrient-packed bowl!
Continue reading




