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	<title>Real Women Store Grub &#187; Oatmeal</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/oatmeal/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Sweet Oatmeal Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/#comments</comments>
		<pubDate>Wed, 26 Jun 2013 12:00:44 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2385</guid>
		<description><![CDATA[These are some of my favorite muffins ever! With butter on top, the brown sugar in the muffins gives it almost a carmel taste. &#8211;Mellyn Yield: 2 dozen muffins 1 cup sugar 1/2 cup brown sugar 1/4 cup nonfat dry &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal-Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 12:00:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=601</guid>
		<description><![CDATA[Delicious and sweet, you can&#8217;t beat the flavor of oatmeal wheat bread! &#8211;Mellyn Yield: 2 loaves 1/3 cup honey 1 Tablespoon salt 1/3 cup oil 2 1/2 cups water &#8212; very warm 1/2 cup vital wheat gluten 2 cups rolled &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Oatmeal Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 12:00:30 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2139</guid>
		<description><![CDATA[From Julie L. We grew up eating these delicious oatmeal cookies!  Now I prefer to skip the shortening and use beans instead &#8211;it makes me feel like I&#8217;m eating health food! I usually double the batch and freeze the extras &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Honey Granola</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 12:32:37 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Crispy Rice Cereal]]></category>
		<category><![CDATA[Flax Seed]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3044</guid>
		<description><![CDATA[I&#8217;m a HUGE fan of cold cereal, but over the last couple of years I&#8217;ve been working on reducing the junk in our diet. I&#8217;ve been playing around with granola for awhile now &#8211;trying to find a recipe that fills &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chewy Granola Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 12:30:58 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Crispy Rice Cereal]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2671</guid>
		<description><![CDATA[From Sharon C. Sharon makes these delicious granola bars with applesauce instead of oil &#8212; making them a healthy and delicious snack. She says she may try adding some peanut butter in the future, as well! The options are endless! &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Applesauce Crisp</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/05/applesauce-crisp-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/05/applesauce-crisp-nothing/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 12:30:55 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Oatmeal]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2779</guid>
		<description><![CDATA[Out of apples one afternoon, we discovered that applesauce makes a yummy substitute. It&#8217;s somewhere between traditional apple crisp and an apple ice cream topping. &#8211;Mellyn 2 cups cinnamon applesauce 2/3 cup brown sugar 1 cup oatmeal 1/3 cup butter, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/05/applesauce-crisp-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/05/applesauce-crisp-nothing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wheat Germ Pie Crust</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 12:30:15 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2133</guid>
		<description><![CDATA[As you&#8217;ve learned from several of my previous posts &#8212; I HATE to roll out pie crust! As a result, this crust that presses right into the pan is one of my favorites! &#8211;Mellyn  1/2 cup oatmeal 1/4 cup flour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/17/oatmeal-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/17/oatmeal-bars/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 12:30:58 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Graham Crackers]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2882</guid>
		<description><![CDATA[Chewy and sweet and easy to assemble. They are great for long trips or short car rides. I make up 2 or 3 batches at a time. I like to wrap them individually to make them more portable, but honestly &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/17/oatmeal-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Pumpkin Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 12:30:41 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2534</guid>
		<description><![CDATA[These egg-free muffins are packed with nutrition and delicious to the taste. It can&#8217;t get much better than this!&#8211;Mellyn Yield: 3 dozen muffins 2 cups oatmeal, ground into flour 1/4 cup nonfat dry milk powder 1 cup sugar 1/2 cup &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Sweet Rolls</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2182</guid>
		<description><![CDATA[I adore bread &#8212; whether it&#8217;s a honey wheat loaf, garlic breadsticks or doughnuts. But even in the bread category, I have my favorites &#8211; and sweet rolls definitely top the list. These blueberry rolls are mildly sweet without being &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Blueberry Cobbler</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 12:30:49 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2318</guid>
		<description><![CDATA[Grandma was a wonderful cook, and this basic dessert recipe is easy to adapt to whatever is in season! We use the same basic &#8220;formula&#8221; for rhubarb crunch and raspberry-apple crunch. Just increase the sugar if you&#8217;re using a sour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creamy Lemon-Blueberry Dessert</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/11/mini-blueberry-cheesecakes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/11/mini-blueberry-cheesecakes/#comments</comments>
		<pubDate>Mon, 11 Jun 2012 12:30:00 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweetened Condensed Milk]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2296</guid>
		<description><![CDATA[Oh my! That&#8217;s the first thing I can think of to say about this dessert. You really have to taste it to believe it. It&#8217;s rich, tangy, delightfully sweet and refreshing &#8212; all at the same time! &#8211;Mellyn Yield: 1 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/11/mini-blueberry-cheesecakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/11/mini-blueberry-cheesecakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Burger Buns</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/#comments</comments>
		<pubDate>Mon, 21 May 2012 12:29:02 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1581</guid>
		<description><![CDATA[The use of butter powder and egg powder in these rolls make them come together quickly. Oatmeal and wheat flours give them unique texture and flavor. 1 ¾ cups Soft White Wheat Flour ½ cup Rolled Oats ⅓ cup Vital Wheat Gluten 2 Tablespoons Yeast 1 teaspoon Salt 1 ¼ cups Water &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Granola Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/04/granola-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/04/granola-bars/#comments</comments>
		<pubDate>Fri, 04 May 2012 12:30:02 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Crispy Rice Cereal]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2087</guid>
		<description><![CDATA[I have a love-hate relationship with granola bars. I love to eat them, but hate to pay money for something that&#8217;s full of corn syrup and other additives. I&#8217;ve tried several different recipes over the years, but they were all &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/04/granola-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Nutty Granola</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/02/granola/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/02/granola/#comments</comments>
		<pubDate>Wed, 02 May 2012 12:30:35 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2083</guid>
		<description><![CDATA[Adapted from a recipe by Julia L. Oatmeal is so nutritious and good for you at breakfast time, but some days I just crave cold cereal &#8211;that&#8217;s when it&#8217;s granola to the rescue! Over the last few years, we&#8217;ve dramatically &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/02/granola/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Bran Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/30/bran-muffins-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/30/bran-muffins-photo-only/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:30:07 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Bran]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1841</guid>
		<description><![CDATA[From Julie L. These are some of my all-time favorite muffins! I like to double or even triple the batter. It&#8217;ll keep for several days in the refrigerator in an airtight container. Don&#8217;t stir it after storing &#8211;just pour and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/30/bran-muffins-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chewy Peanut Butter Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/09/chewy-peanut-butter-cookies-need-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/09/chewy-peanut-butter-cookies-need-photo/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 12:30:04 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1790</guid>
		<description><![CDATA[Sometimes cookies are just necessary. And I love these because I feel like they do have some redeeming qualities &#8212; beans and whole grains &#8212; along with enough sweet to satisfy my cravings! &#8211;Mellyn  2 tablespoons navy bean flour or &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/09/chewy-peanut-butter-cookies-need-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/07/peanut-butter-bars-need-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/07/peanut-butter-bars-need-photo/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 12:30:05 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Corn Syrup]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1781</guid>
		<description><![CDATA[&#8211;From Kristen K. Perfect for picnics and potlucks, these peanut butter bars are sure to please! Kristen used to bring them to all of our big gatherings and whenever our family makes them now, we think of her. I couldn&#8217;t &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/07/peanut-butter-bars-need-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked No-Bake Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/05/baked-no-bake-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/05/baked-no-bake-cookies/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 12:30:12 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=849</guid>
		<description><![CDATA[ Peanut Butter &#8212; crunchy or creamy &#8211;it&#8217;s one of my favorite things! Whether we&#8217;re eating it by the spoonful, slathering it on our sandwiches or enjoying it in a main dish or dessert, we just can&#8217;t seem to get enough. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/05/baked-no-bake-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breadsticks and Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/22/breadsticks-and-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/22/breadsticks-and-sauce/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 12:30:24 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Garlic Salt]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=742</guid>
		<description><![CDATA[The smell of warm garlic bread is one of life&#8217;s beautiful treasures. Our family simply can&#8217;t get enough of these!&#8211;Mellyn Yield: 16 or 32 breadsticks, depending on the size you like 1/3 cup honey 1 Tablespoon salt 1/3 cup oil &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/22/breadsticks-and-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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