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<channel>
	<title>Real Women Store Grub &#187; Onion</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/onion/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Beef and Broccoli</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:30:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3278</guid>
		<description><![CDATA[12-14 oz. Canned Beef Chunks, drained 4 ounces Canned Sliced Mushrooms, drained ¼ cup Dehydrated Onion ½ cup Water ½ teaspoon Beef Bouillon Paste 3 Tablespoons Teriyaki Sauce 2 Tablespoons Water 1 Tablespoon Cornstarch 2 cups Freeze Dried Broccoli, rehydrated completely &#160; &#169; 2013, Real Women Store Grub. All rights reserved. Content may be shared or reposted as &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Broccoli Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:30:28 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3283</guid>
		<description><![CDATA[Broccoli and Cheese, they just go together. Warm and tempting this soup is just calling for a cool evening to be served. 2 cups Boiling water 2 teaspoons Chicken Bouillon Paste 2 cups Freeze Dried Broccoli 1 Tablespoon Dehydrated Onion 1 ½ teaspoons Salt ¼ teaspoon Ground Pepper ¼ cup Butter ¼ cup Flour 2 cups Milk* ½ cup Powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prairie Fire Bean Dip</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 12:00:30 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Jalapenos]]></category>
		<category><![CDATA[Monterey Jack Cheese]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2707</guid>
		<description><![CDATA[From Debbie C. My friend Debbie makes the most amazing bean dip! I adapted her recipe for more shelf-stable ingredients and posted both recipes here. Hope you enjoy! &#8211;Mellyn The Original: 4 Tablespoons margarine 1 large onion, chopped 3 cans &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salsa Egg Bake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/20/salsa-egg-bake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/20/salsa-egg-bake/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 12:30:20 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potatoes - Hash Browns]]></category>
		<category><![CDATA[Red and Green Bell Peppers]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3259</guid>
		<description><![CDATA[Although this recipe doesn&#8217;t actually call for Salsa &#8220;inside&#8221; it. I feel it is a must to be served with it. This makes it a winner on our table. The littler mouths can eat it with ketchup if they think &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/20/salsa-egg-bake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enchilada Bake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3253</guid>
		<description><![CDATA[This recipe is great to use up left over homemade tortillas. Even if they have gone a little dry, you can use them in this recipe and have great results! 2 cups Freeze Dried Ground Beef ¼ cup Dehydrated Onion 2 cups Salsa 15 oz. canned Black &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken &#8216;n Noodles</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 13:00:40 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[Bay Leaves]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Rosemary]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1093</guid>
		<description><![CDATA[I had a couple of college roommates who were excellent cooks. One of them made a wonderful thick chicken and noodle gravy that she always served over mashed potatoes. I had that idea in mind when I set to work &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orzo Skillet Dinner</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 12:30:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3137</guid>
		<description><![CDATA[This recipe comes from Trish R. She taught me about many different types of &#8220;Food Storage Meals&#8221; and this one just shines. 12 ounces Canned Beef Chunks, drained ¼ cup Dehydrated Onion 1 teaspoon Granulated Garlic 14 ounces Canned Diced Tomatoes 1 ½ cups Water 2 teaspoons Beef Bouillon Paste, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fettucini Alfredo</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3133</guid>
		<description><![CDATA[This is Karen&#8217;s famous recipe, just food storage style! 12 oz. Canned Chicken, Drained and Flaked 2 cups Grated Parmesan Cheese ¼ teaspoon Granulated Garlic 1 teaspoon Onion Powder ¼ cup Dehydrated Onion 1 teaspoon Chives 1 can, 290 grams, Table Cream 16 oz. Fettucini Noodles 1 cup Freeze Dried Broccoli &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cream of Corn</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 12:30:50 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Butter]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2403</guid>
		<description><![CDATA[From Vivian E. This sweet, creamy soup was a total surprise to me the first time I tried it! It&#8217;s delicious served as a soup, but it&#8217;s also tasty over rice. &#8211;Mellyn   2 Tablespoons butter (I left this out) &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Beans</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/10/baked-beans/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/10/baked-beans/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 12:30:48 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2656</guid>
		<description><![CDATA[We have a favorite baked bean recipe that uses canned pork and beans. This work-in-progress version is my attempt to use dry beans instead of canned ones, without sacrificing the flavor we love. I&#8217;ll continue to update it as I &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/10/baked-beans/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stove Top Lasagna</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Seasoning]]></category>
		<category><![CDATA[Mozzarella Cheese]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sausage Crumbles]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2751</guid>
		<description><![CDATA[Another classic from Karen! This quick meal is easy to satisfy my picky eaters. 2 cups Freeze Dried Sausage ¼ cup Dehydrated Onion 4 oz. canned Mushrooms, drained 26.5 oz. canned Spaghetti Sauce 6 oz. canned Tomato Paste 12 ounces Pasta (any shape), cooked and drained &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Spaghetti Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2627</guid>
		<description><![CDATA[This sauce is jam packed with protein and flavor. The ingredients are so basic that it is easy to always have the things I need on hand to make a quick and delicious meal. 4 cups Freeze Dried Sausage Crumbles ½ cup Dehydrated Onion &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Tortellini</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 12:29:20 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[CHeese Tortellini]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1622</guid>
		<description><![CDATA[Onion, carrots, peas and mushrooms all add to the mild flavor of this cheese sauce. The tortellini adds variety to the pastas I prepare normally. 4 tablespoons Flour 1 teaspoon Salt 4 cups Milk 1 cup Powdered Cheese Sauce ¼ cup Dehydrated Carrot Dices ¼ cup Dehydrated Onion 2 4-oz. cans Mushroom Slices, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clam Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 12:30:04 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Clams]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1615</guid>
		<description><![CDATA[Another staple from my one great cook! I personally don&#8217;t like clams, but my husband LOVES them. I just discreetly remove a bowl of this for myself out of the family pot BEFORE I add the clams. Then no one &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>School Chili-burgers &#8211; ADD LINK TO BUNS</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 12:30:58 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potatoes - Hash Browns]]></category>
		<category><![CDATA[Sage]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1612</guid>
		<description><![CDATA[The PTA at my Elementary school used to make a version of this recipe to sell to kids at lunch time for fund raising. The potatoes in the recipe really cut down the amount, and therefore the cost, of the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili with Corn Dumplings</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1609</guid>
		<description><![CDATA[This chili comes together quickly. Especially since I have no need to rehydrate my ground beef or onion before mixing. It cuts down on my prep time and my think ahead time. This is my husbands favorite chili. 3 cups Freeze Dried &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean Melody Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 12:30:38 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Kidney Beans]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Wax Beans]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1606</guid>
		<description><![CDATA[This is an easy side dish. It does need time to chill, but it is so simple to assemble that if I have the thought of it in the morning, I only need a moment to have it ready and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Onion</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/04/onion/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/04/onion/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:30:17 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ingredient Information]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1599</guid>
		<description><![CDATA[This is a great item for any kitchen. I use it so much that fresh onion has little place on my shopping list. WIth the use of dried onion I keep from crying too much in my kitchen either. Picking &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/04/onion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hamburger Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:29:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1603</guid>
		<description><![CDATA[This is an old recipe from my mother-in-law. Most of the original measurements were &#8220;to taste.&#8221; The amounts listed here are what my family likes. Recipe from Karen 2 cups freeze dried ground beef, not reconstituted ¼ cup dried onion, not reconstituted ½ teaspoon salt ¼ teaspoon pepper &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 12:30:01 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Plain Yogurt]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1548</guid>
		<description><![CDATA[This is a wonderful soup that is easy and healthy. This version is quick because I used canned black beans. 2 15-oz. cans Black Beans 8 cups Water 2 14-oz. cans Diced Tomatoes 1 4-oz. can Diced Green Chiles ½ cup Dehydrated Carrot &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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