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<channel>
	<title>Real Women Store Grub &#187; Granulated Garlic</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/granulated-garlic/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<item>
		<title>Broccoli Cheese Buns</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 12:30:49 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dill Weed]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3280</guid>
		<description><![CDATA[These buns can be made from any bread dough recipe. One loaf of bread dough is enough to cover all the filling. Either make up a batch in your bread machine or set aside one loaf worth when baking your &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teriyaki Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 13:53:03 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3271</guid>
		<description><![CDATA[Need a quick meal? After making this a few times I realized that I never need to buy &#8220;Helper&#8221; meals in boxes again. There shelf life is not so long anyway. This Teriyaki Chicken is so fast and easy and &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Prairie Fire Bean Dip</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 12:00:30 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Jalapenos]]></category>
		<category><![CDATA[Monterey Jack Cheese]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2707</guid>
		<description><![CDATA[From Debbie C. My friend Debbie makes the most amazing bean dip! I adapted her recipe for more shelf-stable ingredients and posted both recipes here. Hope you enjoy! &#8211;Mellyn The Original: 4 Tablespoons margarine 1 large onion, chopped 3 cans &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/12/12/layer-dip-or-jalepeno-dip-nothing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beans and Rice</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 12:00:46 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1815</guid>
		<description><![CDATA[I tried off and on for years to make something we considered edible in the beans and rice category, and failed miserably every time. But when our family lived in Florida, a friend from the Dominican Republic came over and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken-Lentil Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 13:00:52 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2121</guid>
		<description><![CDATA[We love soups for lunch and on chilly fall evenings. They&#8217;re easy to make out of just a few ingredients and are tasty next to a sandwich. I&#8217;ve also noticed that with soup on the side, we tend to eat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orzo Skillet Dinner</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/#comments</comments>
		<pubDate>Thu, 13 Sep 2012 12:30:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3137</guid>
		<description><![CDATA[This recipe comes from Trish R. She taught me about many different types of &#8220;Food Storage Meals&#8221; and this one just shines. 12 ounces Canned Beef Chunks, drained ¼ cup Dehydrated Onion 1 teaspoon Granulated Garlic 14 ounces Canned Diced Tomatoes 1 ½ cups Water 2 teaspoons Beef Bouillon Paste, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/13/orzo-skillet-dinne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fettucini Alfredo</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3133</guid>
		<description><![CDATA[This is Karen&#8217;s famous recipe, just food storage style! 12 oz. Canned Chicken, Drained and Flaked 2 cups Grated Parmesan Cheese ¼ teaspoon Granulated Garlic 1 teaspoon Onion Powder ¼ cup Dehydrated Onion 1 teaspoon Chives 1 can, 290 grams, Table Cream 16 oz. Fettucini Noodles 1 cup Freeze Dried Broccoli &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Pasta and Veggies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3124</guid>
		<description><![CDATA[Freeze Dried Asparagus. I have tried many ways to hydrate and serve to my family. This recipe is by far the best! Actually, this recipe is good enough to make it to my final 19! 2 cups Freeze Dried Asparagus 4 ounces canned Mushroom &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean and Corn Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2697</guid>
		<description><![CDATA[Summer salads are tasty all year round &#8212; especially if you live in the warm South like we do! This one is quick enough to make at a moment&#8217;s notice and tastes even better left over. &#8211;Mellyn Yield: 4-6 servings &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Barbecue Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/#comments</comments>
		<pubDate>Thu, 09 Aug 2012 12:30:54 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Dill Pickles]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Liquid Barbecue Smoke]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2650</guid>
		<description><![CDATA[Growing up, Mom made her Barbecue for all of our family get togethers. This is our food storage version. &#8211;Mellyn Yield: 6-8 sandwiches 1 pound ground beef, browned and drained or 2 12-ounce cans beef chunks, drained 6 ounces tomato &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/07/chili/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/07/chili/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 12:30:40 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Juice]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2658</guid>
		<description><![CDATA[A friend gave me this recipe years ago. It&#8217;s still our favorite chili &#8212; mildly spicy with just a hint of sweet. My husband likes to dress it up with tobasco sauce. &#8211;Mellyn 2 cups dry pinto beans, rinsed, soaked &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/07/chili/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple-Honey Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 12:30:29 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2290</guid>
		<description><![CDATA[Adapted from Six Sisters&#8217; Stuff My family has been loving this delicious crockpot chicken recipe! We hope your family will enjoy it, too! &#8211;Mellyn  Yield: 6 servings 1/2 cup honey 2 Tablespoons soy sauce 20-ounces canned pineapple, blended until smooth &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twirly Italian Chicken Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=595</guid>
		<description><![CDATA[The flour in this soup gives it a creamy texture without the additional calories of cream, and the oregano and basil give it an Italian flavor that my family finds irresistible! The Hobbit (our curly-haired youngest with the appetite of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan Garlic Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/13/parmesan-garlic-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/13/parmesan-garlic-potatoes/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Potato Pearls]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2350</guid>
		<description><![CDATA[I grew up on a farm, so we always had fresh potatoes at our disposal. During the summer we ate new potatoes with white gravy and peas. In the winter, there was always a stock of spuds in the basement, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/13/parmesan-garlic-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan-Honey Pasta with Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 12:30:35 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2314</guid>
		<description><![CDATA[Adapted from Six Sisters&#8217; Stuff A friend shared this awesome crockpot pork roast recipe (see link above). We liked it so much, we had to find a way to make it food storageable. Drum roll, please&#8230;If you&#8217;re short on time &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stove Top Lasagna</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Seasoning]]></category>
		<category><![CDATA[Mozzarella Cheese]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sausage Crumbles]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2751</guid>
		<description><![CDATA[Another classic from Karen! This quick meal is easy to satisfy my picky eaters. 2 cups Freeze Dried Sausage ¼ cup Dehydrated Onion 4 oz. canned Mushrooms, drained 26.5 oz. canned Spaghetti Sauce 6 oz. canned Tomato Paste 12 ounces Pasta (any shape), cooked and drained &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Italian Spaghetti Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2627</guid>
		<description><![CDATA[This sauce is jam packed with protein and flavor. The ingredients are so basic that it is easy to always have the things I need on hand to make a quick and delicious meal. 4 cups Freeze Dried Sausage Crumbles ½ cup Dehydrated Onion &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hamburger Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:29:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1603</guid>
		<description><![CDATA[This is an old recipe from my mother-in-law. Most of the original measurements were &#8220;to taste.&#8221; The amounts listed here are what my family likes. Recipe from Karen 2 cups freeze dried ground beef, not reconstituted ¼ cup dried onion, not reconstituted ½ teaspoon salt ¼ teaspoon pepper &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Sweet &#8216;n&#8217; Sour Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1819</guid>
		<description><![CDATA[Egg rolls are one of my favorite things &#8212; especially with sweet and sour sauce! But I hate paying such a high price for it at the grocery store. So we set out to create our own. We love the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 12:30:01 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Plain Yogurt]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1548</guid>
		<description><![CDATA[This is a wonderful soup that is easy and healthy. This version is quick because I used canned black beans. 2 15-oz. cans Black Beans 8 cups Water 2 14-oz. cans Diced Tomatoes 1 4-oz. can Diced Green Chiles ½ cup Dehydrated Carrot &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/26/black-bean-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
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