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	<title>Real Women Store Grub &#187; Onion Powder</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/onion-powder/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Tortilla Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 13:00:04 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tortillas]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2353</guid>
		<description><![CDATA[This recipe came from a friend when we were newlyweds and pinching our pennies. I felt like I could make it out of almost nothing, and although it isn&#8217;t very pretty, it tastes delicious! &#8211;Mellyn  1 tablespoon bean flour (I &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beans and Rice</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/#comments</comments>
		<pubDate>Wed, 05 Dec 2012 12:00:46 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1815</guid>
		<description><![CDATA[I tried off and on for years to make something we considered edible in the beans and rice category, and failed miserably every time. But when our family lived in Florida, a friend from the Dominican Republic came over and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/05/beans-and-rice-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken-Lentil Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 13:00:52 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2121</guid>
		<description><![CDATA[We love soups for lunch and on chilly fall evenings. They&#8217;re easy to make out of just a few ingredients and are tasty next to a sandwich. I&#8217;ve also noticed that with soup on the side, we tend to eat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef &#8216;n&#8217; Barley Stew</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/10/beef-stew-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/10/beef-stew-photo-only/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 13:00:39 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tomato Juice]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1824</guid>
		<description><![CDATA[Thick and tangy, this tomato-based beef stew has long been one of our family favorites. We often use potatoes in place of the barley, and our favorite way to serve it is in a bread bowl. It&#8217;s perfect for dipping &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/10/beef-stew-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corn Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/21/corn-chowder-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/21/corn-chowder-photo/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 12:30:11 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cream of Mushroom Soup]]></category>
		<category><![CDATA[Creamed Corn]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Dices]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1908</guid>
		<description><![CDATA[I was introduced to this chowder as a missionary in Virginia. It&#8217;s hearty, tasty and quick to make. The corn gives it a slightly sweet flavor that the kids love! &#8211;Mellyn 2 2/3    cups dehydrated diced potatoes or 4 cups &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/21/corn-chowder-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable &#8220;Stone&#8221; Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 12:30:32 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2391</guid>
		<description><![CDATA[From Teresa J. My friend, Teresa, first introduced me to this version of stone soup. She hosted a kids&#8217; activity at her home where we read the book Stone Soup and then made our own soup using a combination of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Potato Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 12:30:10 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Evaporated Milk]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1126</guid>
		<description><![CDATA[Potato soup may be the ultimate comfort food. This simple recipe is both easy and satisfying. &#8211;Mellyn  1/4 cup bean flour 1/4 cup wheat flour 3/4 cup nonfat dry milk powder 2 Tablespoons onion powder 2 teaspoons salt 5 cups &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/18/sweet-potato-salad-nothing-2/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/18/sweet-potato-salad-nothing-2/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 12:30:29 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2787</guid>
		<description><![CDATA[Potato salad is one of my favorites (especially with baked beans!). I had some cooked lentils on hand when I was making this and decided to experiment. The result was great! And lentils are so good for you &#8212; they &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/18/sweet-potato-salad-nothing-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creamy Scalloped Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 12:31:07 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Slices]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2701</guid>
		<description><![CDATA[These are some of the easiest and tastiest scalloped potatoes ever!  Adapted from a recipe I found in a cooking magazine years ago, my family never fails to devour these! &#8211;Mellyn  Yield: 9&#215;13 pan 4 cups thinly-sliced potatoes (you can &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fettucini Alfredo</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3133</guid>
		<description><![CDATA[This is Karen&#8217;s famous recipe, just food storage style! 12 oz. Canned Chicken, Drained and Flaked 2 cups Grated Parmesan Cheese ¼ teaspoon Granulated Garlic 1 teaspoon Onion Powder ¼ cup Dehydrated Onion 1 teaspoon Chives 1 can, 290 grams, Table Cream 16 oz. Fettucini Noodles 1 cup Freeze Dried Broccoli &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet n&#8217; Spicy Spaghetti</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 12:30:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Corn]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2942</guid>
		<description><![CDATA[This recipe is an adaptation of one I found several years ago on the Betty Crocker website. It&#8217;s sort of&#8230;well&#8230;sweet and spicy at the same time &#8211; a nice variation on traditional spaghetti sauce. I served mine over a layer of pasta &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frito-Bean Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/22/evelyns-bean-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/22/evelyns-bean-salad/#comments</comments>
		<pubDate>Wed, 22 Aug 2012 12:30:40 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Catalina Salad Dressing]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Frito Honey BBQ Chips]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=863</guid>
		<description><![CDATA[&#8211;From Evelyn Z. This zesty salad is perfect for potlucks and picnics. The chips provide an unexpected crunch that ensures your bowl will always leave the party empty! &#8211;Mellyn  1 15-ounce can kidney beans 1 15-ounce can Cuban-style black beans &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/22/evelyns-bean-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean and Corn Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2697</guid>
		<description><![CDATA[Summer salads are tasty all year round &#8212; especially if you live in the warm South like we do! This one is quick enough to make at a moment&#8217;s notice and tastes even better left over. &#8211;Mellyn Yield: 4-6 servings &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/20/black-bean-and-corn-salad-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Barbecue Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/#comments</comments>
		<pubDate>Thu, 09 Aug 2012 12:30:54 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Dill Pickles]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Liquid Barbecue Smoke]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2650</guid>
		<description><![CDATA[Growing up, Mom made her Barbecue for all of our family get togethers. This is our food storage version. &#8211;Mellyn Yield: 6-8 sandwiches 1 pound ground beef, browned and drained or 2 12-ounce cans beef chunks, drained 6 ounces tomato &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/09/moms-barbecue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean and Potato Hash</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/08/bean-and-potato-hash/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/08/bean-and-potato-hash/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 12:30:41 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Kidney Beans]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2377</guid>
		<description><![CDATA[This hearty skillet dinner is easy to cook up, tasty and satisying. Of course, our family eats it with ketchup! &#8211;Mellyn  Yield: 6 servings 4 cups potatoes (dehydrated or baked potatoes, cubed) 1/4 cup oil 1 15-ounce can kidney beans, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/08/bean-and-potato-hash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chili</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/07/chili/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/07/chili/#comments</comments>
		<pubDate>Tue, 07 Aug 2012 12:30:40 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Juice]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2658</guid>
		<description><![CDATA[A friend gave me this recipe years ago. It&#8217;s still our favorite chili &#8212; mildly spicy with just a hint of sweet. My husband likes to dress it up with tobasco sauce. &#8211;Mellyn 2 cups dry pinto beans, rinsed, soaked &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/07/chili/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple-Honey Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 12:30:29 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2290</guid>
		<description><![CDATA[Adapted from Six Sisters&#8217; Stuff My family has been loving this delicious crockpot chicken recipe! We hope your family will enjoy it, too! &#8211;Mellyn  Yield: 6 servings 1/2 cup honey 2 Tablespoons soy sauce 20-ounces canned pineapple, blended until smooth &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/06/pineapple-honey-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grandmommie&#8217;s Mexican Squash</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/27/grandmommies-mexican-squash/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/27/grandmommies-mexican-squash/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 12:30:27 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Velveeta Cheese]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2580</guid>
		<description><![CDATA[I remember my great grandmother making this squash recipe at a large family gathering. I think it was the first time I tasted zucchini and liked it! Since then, I&#8217;ve developed quite an appetite for this prolific vegetable, and it&#8217;s &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/27/grandmommies-mexican-squash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Twirly Italian Chicken Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=595</guid>
		<description><![CDATA[The flour in this soup gives it a creamy texture without the additional calories of cream, and the oregano and basil give it an Italian flavor that my family finds irresistible! The Hobbit (our curly-haired youngest with the appetite of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stove Top Lasagna</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/#comments</comments>
		<pubDate>Wed, 04 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Seasoning]]></category>
		<category><![CDATA[Mozzarella Cheese]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sausage Crumbles]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Tomato Paste]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2751</guid>
		<description><![CDATA[Another classic from Karen! This quick meal is easy to satisfy my picky eaters. 2 cups Freeze Dried Sausage ¼ cup Dehydrated Onion 4 oz. canned Mushrooms, drained 26.5 oz. canned Spaghetti Sauce 6 oz. canned Tomato Paste 12 ounces Pasta (any shape), cooked and drained &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/04/stove-top-lasagna/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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