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<channel>
	<title>Real Women Store Grub</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
	<lastBuildDate>Tue, 30 Jul 2013 12:00:38 +0000</lastBuildDate>
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		<item>
		<title>Peach Fluff Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2013/07/30/peach-fluff-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/07/30/peach-fluff-salad/#comments</comments>
		<pubDate>Tue, 30 Jul 2013 12:00:38 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Dream Whip Powder]]></category>
		<category><![CDATA[Jell-O or Gelatin Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3310</guid>
		<description><![CDATA[This is a simple twist on an old family favorite. 1 pkg. Dream Whip Powder ½ cup Milk ½ teaspoon Vanilla Extract 30 ounces Canned Peaches, drained and chopped 3 ounces Jell-O, peach flavor Mix Dream Whip Powder with cold milk and vanilla. Beat until fluffy. Fold in peaches and &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/07/30/peach-fluff-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach Salsa</title>
		<link>http://realwomenstoregrub.karalene.com/2013/07/16/peach-salsa/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/07/16/peach-salsa/#comments</comments>
		<pubDate>Tue, 16 Jul 2013 12:00:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3306</guid>
		<description><![CDATA[This is a great little something from my mother-in-law. It can be as spicy as you want by just using your favorite type of salsa. Thanks Karen! ⅔ cup Canned Peaches, diced 2 teaspoons Brown Sugar 2 teaspoons Red Wine Vinegar 2 cups Salsa Mix all ingredients together. &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/07/16/peach-salsa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peaches and Cream Cups</title>
		<link>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/#comments</comments>
		<pubDate>Tue, 02 Jul 2013 12:00:37 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3303</guid>
		<description><![CDATA[This cool desert is easy to assemble. A cookie at the bottom makes a simple but tasty crust. 12 Soft Ginger Snaps 1 teaspoon Ground Ginger 4 ounces Yogurt ¼ teaspoon Vanilla Extract 15 ounces Canned Peaches, drained and chopped 4 teaspoons Sugar Place one soft ginger snap in the bottom &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Oatmeal Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/#comments</comments>
		<pubDate>Wed, 26 Jun 2013 12:00:44 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2385</guid>
		<description><![CDATA[These are some of my favorite muffins ever! With butter on top, the brown sugar in the muffins gives it almost a carmel taste. &#8211;Mellyn Yield: 2 dozen muffins 1 cup sugar 1/2 cup brown sugar 1/4 cup nonfat dry &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/26/sweet-oatmeal-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal-Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 12:00:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=601</guid>
		<description><![CDATA[Delicious and sweet, you can&#8217;t beat the flavor of oatmeal wheat bread! &#8211;Mellyn Yield: 2 loaves 1/3 cup honey 1 Tablespoon salt 1/3 cup oil 2 1/2 cups water &#8212; very warm 1/2 cup vital wheat gluten 2 cups rolled &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Oatmeal Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 12:00:30 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2139</guid>
		<description><![CDATA[From Julie L. We grew up eating these delicious oatmeal cookies!  Now I prefer to skip the shortening and use beans instead &#8211;it makes me feel like I&#8217;m eating health food! I usually double the batch and freeze the extras &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Honey Granola</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 12:32:37 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Crispy Rice Cereal]]></category>
		<category><![CDATA[Flax Seed]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3044</guid>
		<description><![CDATA[I&#8217;m a HUGE fan of cold cereal, but over the last couple of years I&#8217;ve been working on reducing the junk in our diet. I&#8217;ve been playing around with granola for awhile now &#8211;trying to find a recipe that fills &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/05/needs-photo-sweet-honey-granola/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal!</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/05/oatmeal-intro-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/05/oatmeal-intro-photo/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 12:00:14 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Ingredient Information]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2860</guid>
		<description><![CDATA[Versatile, delicious and good for you &#8212; oatmeal is one of nature&#8217;s finest foods! Touted by some as the perfect breakfast food, oatmeal is loaded with soluble fiber and contains slow-release carbs that will give you energy for hours after &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/05/oatmeal-intro-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raisin Cashew Drops</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/28/raisin-cashew-drops/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/28/raisin-cashew-drops/#comments</comments>
		<pubDate>Tue, 28 May 2013 12:00:41 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Corn Syrup]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Sweetened Condensed Milk]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3300</guid>
		<description><![CDATA[This combination of salty and sweet sure pleases a crowd. 12 ounces Semisweet Chocolate Chips 14 ounces Sweetened Condensed Milk 1 Tablespoon Light Corn Syrup 1 teaspoon Vanilla Extract 2 cups Cashews, salted, coarsely chopped 2 cups Raisins In a heavy saucepan over low heat, melt chocolate chips with sweetened condensed milk &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/28/raisin-cashew-drops/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Pecan Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:00:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3297</guid>
		<description><![CDATA[Muffins 1 ½ cups Hard White Wheat Flour ½ cup Sugar ¼ cup Brown Sugar 2 teaspoons Pumpkin Pie Spice 1 teaspoon Baking Powder 1 teaspoon Baking Soda ½ teaspoon Salt 4 Tablespoons Whole Egg Powder 6 Tablespoons Water 1 cup Canned Pumpkin ½ cup Milk ¼ cup Canola Oil 1 teaspoon Vanilla Extract ½ cup Pecans, chopped Topping ⅓ cup Brown Sugar, packed ¼ cup Flour 2 Tablespoons Butter Powder In a large &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pecan Crisps</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:00:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3294</guid>
		<description><![CDATA[As close to shortbread as you can get without the butter! Of course if I have butter on hand I do indulge myself once in a while and use butter instead of shortening. 2 cups Brown Sugar 1 cup Shortening 1 teaspoon Vanilla Extract 4 Tablespoons Whole Egg &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rocky Road Squares</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/07/rocky-road-squares/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/07/rocky-road-squares/#comments</comments>
		<pubDate>Tue, 07 May 2013 12:00:01 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Marshmallows]]></category>
		<category><![CDATA[Peanuts]]></category>
		<category><![CDATA[Sweetened Condensed Milk]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3290</guid>
		<description><![CDATA[This recipe came with my husband.  Did he carry it around?  No, but to have my husband in my life means I must have this recipe.  Thanks to my mother-in-law for allowing me the privilege of having both the recipe &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/07/rocky-road-squares/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sometimes You Feel Like a Nut. . .</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/07/sometimes-you-feel-like-a-nut/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/07/sometimes-you-feel-like-a-nut/#comments</comments>
		<pubDate>Tue, 07 May 2013 11:53:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ingredient Information]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3288</guid>
		<description><![CDATA[I haven&#8217;t always enjoyed nuts.   As a child my siblings taught me to pick the nuts out of things, but once I started truly tasting the nuts I found I actually like them. I have learned a couple of &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/07/sometimes-you-feel-like-a-nut/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Doughnuts</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:00:52 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Maple Extract]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1111</guid>
		<description><![CDATA[The bakery in my hometown makes the most delicious maple bars! So of course I had to figure out how to make them myself. After several tries, I opted for doughnuts over bars simply because it was hard to get the &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Creamy Rice Pudding</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/17/graces-rice-pudding-no-recipe-no-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/17/graces-rice-pudding-no-recipe-no-photo/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 12:00:33 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Evaporated Milk]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2599</guid>
		<description><![CDATA[From Grace F. A budding cook at the age of 10, Grace makes the best rice pudding I&#8217;ve ever tasted! She generously agreed to share her recipe. Thanks, Grace! We love this. &#8211;Mellyn  Yield: 5-6 servings 1 1/2 cups COOKED &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/17/graces-rice-pudding-no-recipe-no-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Syrup</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/10/syrup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/10/syrup/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 12:00:23 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Maple Extract]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1886</guid>
		<description><![CDATA[From Julie L. Growing up, my mom made all of our syrup. As a result, I&#8217;ve never developed a taste for store-bought syrup with a corn syrup base. In fact, I think it&#8217;s kind of yucky. To me, this tastes &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/10/syrup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>A little can make a big difference&#8230;</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/03/a-little-can-make-a-big-difference-add-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/03/a-little-can-make-a-big-difference-add-photo/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 12:31:39 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Ingredient Information]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2777</guid>
		<description><![CDATA[&#8230;When you&#8217;re dealing with flavorings and extracts, that is! Can you imagine maple syrup without the maple? Rootbeer without the rootbeer flavor? Orange ice cream without the orange? Storing basics in your food storage is really a great way to &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/03/a-little-can-make-a-big-difference-add-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Poppyseed Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 12:00:33 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Lemon Extract]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Poppy Seeds]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1096</guid>
		<description><![CDATA[The odor of muffins, hot from the oven, is one of nicest morning smells in existence! Our family loves these, and we hope yours will, too! &#8211;Mellyn Yield: 3 dozen Muffins: 1 1/2 cups sugar 1/4 cup nonfat dry powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef and Broccoli</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:30:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3278</guid>
		<description><![CDATA[12-14 oz. Canned Beef Chunks, drained 4 ounces Canned Sliced Mushrooms, drained ¼ cup Dehydrated Onion ½ cup Water ½ teaspoon Beef Bouillon Paste 3 Tablespoons Teriyaki Sauce 2 Tablespoons Water 1 Tablespoon Cornstarch 2 cups Freeze Dried Broccoli, rehydrated completely &#160; &#169; 2013, Real Women Store Grub. All rights reserved. Content may be shared or reposted as &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Broccoli Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:30:28 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3283</guid>
		<description><![CDATA[Broccoli and Cheese, they just go together. Warm and tempting this soup is just calling for a cool evening to be served. 2 cups Boiling water 2 teaspoons Chicken Bouillon Paste 2 cups Freeze Dried Broccoli 1 Tablespoon Dehydrated Onion 1 ½ teaspoons Salt ¼ teaspoon Ground Pepper ¼ cup Butter ¼ cup Flour 2 cups Milk* ½ cup Powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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