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	<title>Real Women Store Grub &#187; Wheat Flour</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/wheat-flour/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Oatmeal-Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 12:00:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=601</guid>
		<description><![CDATA[Delicious and sweet, you can&#8217;t beat the flavor of oatmeal wheat bread! &#8211;Mellyn Yield: 2 loaves 1/3 cup honey 1 Tablespoon salt 1/3 cup oil 2 1/2 cups water &#8212; very warm 1/2 cup vital wheat gluten 2 cups rolled &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Oatmeal Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 12:00:30 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2139</guid>
		<description><![CDATA[From Julie L. We grew up eating these delicious oatmeal cookies!  Now I prefer to skip the shortening and use beans instead &#8211;it makes me feel like I&#8217;m eating health food! I usually double the batch and freeze the extras &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/06/12/chocolate-chip-oatmeal-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Pecan Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:00:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3297</guid>
		<description><![CDATA[Muffins 1 ½ cups Hard White Wheat Flour ½ cup Sugar ¼ cup Brown Sugar 2 teaspoons Pumpkin Pie Spice 1 teaspoon Baking Powder 1 teaspoon Baking Soda ½ teaspoon Salt 4 Tablespoons Whole Egg Powder 6 Tablespoons Water 1 cup Canned Pumpkin ½ cup Milk ¼ cup Canola Oil 1 teaspoon Vanilla Extract ½ cup Pecans, chopped Topping ⅓ cup Brown Sugar, packed ¼ cup Flour 2 Tablespoons Butter Powder In a large &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maple Doughnuts</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:00:52 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Maple Extract]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1111</guid>
		<description><![CDATA[The bakery in my hometown makes the most delicious maple bars! So of course I had to figure out how to make them myself. After several tries, I opted for doughnuts over bars simply because it was hard to get the &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/24/maple-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lemon Poppyseed Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 12:00:33 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Lemon Extract]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Poppy Seeds]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1096</guid>
		<description><![CDATA[The odor of muffins, hot from the oven, is one of nicest morning smells in existence! Our family loves these, and we hope yours will, too! &#8211;Mellyn Yield: 3 dozen Muffins: 1 1/2 cups sugar 1/4 cup nonfat dry powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/04/03/lemon-poppyseed-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Cheesecake Factory&#8221; Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2013/02/27/cocoa-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/02/27/cocoa-bread/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 12:00:31 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=815</guid>
		<description><![CDATA[This bread is similar to the yummy loaves they bring out at the Cheesecake Factory or Outback Steakhouse. We love it warm and smothered in butter! &#8211;Mellyn 1 1/2 cup warm water 9 Tablespoons honey 2 Tablespoons yeast 2 Tablespoons &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/02/27/cocoa-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carrot Cake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/17/carrot-cake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/17/carrot-cake/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 13:00:47 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2293</guid>
		<description><![CDATA[Adapted from a recipe by Julie L. This is by far the best carrot cake in the world! It also bakes up beautifully as muffins and tastes delicious frosted&#8230;or not! &#8211;Mellyn 3/4 cup dehydrated carrots 1/4 cup navy bean flour** &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/17/carrot-cake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Potato Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/#comments</comments>
		<pubDate>Wed, 19 Sep 2012 12:30:10 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Evaporated Milk]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1126</guid>
		<description><![CDATA[Potato soup may be the ultimate comfort food. This simple recipe is both easy and satisfying. &#8211;Mellyn  1/4 cup bean flour 1/4 cup wheat flour 3/4 cup nonfat dry milk powder 2 Tablespoons onion powder 2 teaspoons salt 5 cups &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/19/potato-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Glazed Twists</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/04/doughnuts-2/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/04/doughnuts-2/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 12:30:21 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2127</guid>
		<description><![CDATA[Hot chocolate and a sweet bread are among my favorite &#8220;treats&#8221; for breakfast. These pretty little twists bake up quickly in the morning because you can put the dough in the refrigerator overnight! &#8211;Mellyn  Yield: Around 30 Dough: 2 cups &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/04/doughnuts-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sweet Potato French Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 12:30:30 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2977</guid>
		<description><![CDATA[Warm and yummy! This bread is full of whole wheat flour AND sweet potatoes. This is extraordinary french bread. 1 Tablespoon Yeast ¼ cup Water, warm 1 ⅓ cups Dehydrated Sweet Potato Dices 1 cup Milk, warm ¼ cup Canola Oil 3 Tablespoons Honey ½ cup Cornmeal 2 teaspoons Salt 1 teaspoon Thyme 3 ¾ cups Hard White Wheat Flour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Cranberry Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/19/pumpkin-cranberry-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/19/pumpkin-cranberry-muffins/#comments</comments>
		<pubDate>Thu, 19 Jul 2012 12:30:09 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2888</guid>
		<description><![CDATA[I love making muffins on a cold morning. These warm up my kitchen and little tummies nicely. But getting out of bed extra early to prep them when my bed is so warm is not easy. I make them the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/19/pumpkin-cranberry-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Cranberry Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2879</guid>
		<description><![CDATA[These easy pumpkin squares make a simple, sweet dessert. 1 ½ cups Hard White Wheat Flour 1 ¼ cups Sugar 2 teaspoons Baking Powder 2 teaspoons Cinnamon 1 teaspoon Baking Soda ½ teaspoon Ground Ginger 6 Tablespoons Whole Egg Powder 3/4 cup Water 15 ounces Canned Pumpkin ¾ cup Canola Oil ¾ cup Dried Cranberries In a large bowl, combine &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Pumpkin Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 12:30:41 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2534</guid>
		<description><![CDATA[These egg-free muffins are packed with nutrition and delicious to the taste. It can&#8217;t get much better than this!&#8211;Mellyn Yield: 3 dozen muffins 2 cups oatmeal, ground into flour 1/4 cup nonfat dry milk powder 1 cup sugar 1/2 cup &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/15/blueberry-pumpkin-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Sweet Rolls</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2182</guid>
		<description><![CDATA[I adore bread &#8212; whether it&#8217;s a honey wheat loaf, garlic breadsticks or doughnuts. But even in the bread category, I have my favorites &#8211; and sweet rolls definitely top the list. These blueberry rolls are mildly sweet without being &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Chili with Corn Dumplings</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1609</guid>
		<description><![CDATA[This chili comes together quickly. Especially since I have no need to rehydrate my ground beef or onion before mixing. It cuts down on my prep time and my think ahead time. This is my husbands favorite chili. 3 cups Freeze Dried &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/#comments</comments>
		<pubDate>Fri, 25 May 2012 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1595</guid>
		<description><![CDATA[&#160; Yes, this is the famous bread that is pictured at the head of our blog.  I love this recipe for its simplicity and ability to raise beautifully every time I mix a batch. 7 cups Hard White Wheat Flour ⅔ cup Gluten 2 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Honey Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/23/honey-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/23/honey-muffins/#comments</comments>
		<pubDate>Wed, 23 May 2012 12:30:31 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1588</guid>
		<description><![CDATA[These are sweet enough to serve for breakfast, but simple enough to serve at dinner to round out any meal. Wonderful with honey or jam of your choice. 2 cups Soft White Wheat Flour ½ cup Sugar 3 teaspoons Baking Powder ½ teaspoon Salt 2 Tablespoons Whole Egg Powder, * &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/23/honey-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Burger Buns</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/#comments</comments>
		<pubDate>Mon, 21 May 2012 12:29:02 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1581</guid>
		<description><![CDATA[The use of butter powder and egg powder in these rolls make them come together quickly. Oatmeal and wheat flours give them unique texture and flavor. 1 ¾ cups Soft White Wheat Flour ½ cup Rolled Oats ⅓ cup Vital Wheat Gluten 2 Tablespoons Yeast 1 teaspoon Salt 1 ¼ cups Water &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/21/oatmeal-burger-buns/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Cocktail Cake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/11/fruit-cocktail-cake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/11/fruit-cocktail-cake/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:30:56 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Dream Whip Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Fruit Cocktail]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1565</guid>
		<description><![CDATA[So easy and fast to prepare, this makes a wonderful last minute dessert for unexpected company. Original recipe from the kitchen of Karen. 2 cups Soft White Wheat Flour 2 teaspoons Baking Soda 2 pinches Salt 4 Tablespoons Whole Egg Powder, * 1 ½ cups Sugar 2 15 oz. cans Fruit Cocktail, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/11/fruit-cocktail-cake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fruit Cocktail Squares</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/09/fruit-cocktail-squares/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/09/fruit-cocktail-squares/#comments</comments>
		<pubDate>Wed, 09 May 2012 12:30:52 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Fruit Cocktail]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1569</guid>
		<description><![CDATA[No BUTTER or BEANS! These little babies cook up moist without them. The secret? The fruit cocktail. It does all the moist fluffing we need. 1 ½ cups Sugar ⅓ cup Milk, * 1 15-oz. can Fruit Cocktail, undrained 1 teaspoon Vanilla 2 ¼ cups Soft White Wheat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/09/fruit-cocktail-squares/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
