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<channel>
	<title>Real Women Store Grub &#187; Flour</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/flour/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Oatmeal-Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 12:00:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=601</guid>
		<description><![CDATA[Delicious and sweet, you can&#8217;t beat the flavor of oatmeal wheat bread! &#8211;Mellyn Yield: 2 loaves 1/3 cup honey 1 Tablespoon salt 1/3 cup oil 2 1/2 cups water &#8212; very warm 1/2 cup vital wheat gluten 2 cups rolled &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/06/19/wheat-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pecan Crisps</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/#comments</comments>
		<pubDate>Tue, 14 May 2013 12:00:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3294</guid>
		<description><![CDATA[As close to shortbread as you can get without the butter! Of course if I have butter on hand I do indulge myself once in a while and use butter instead of shortening. 2 cups Brown Sugar 1 cup Shortening 1 teaspoon Vanilla Extract 4 Tablespoons Whole Egg &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/14/pecan-crisps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Broccoli Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:30:28 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3283</guid>
		<description><![CDATA[Broccoli and Cheese, they just go together. Warm and tempting this soup is just calling for a cool evening to be served. 2 cups Boiling water 2 teaspoons Chicken Bouillon Paste 2 cups Freeze Dried Broccoli 1 Tablespoon Dehydrated Onion 1 ½ teaspoons Salt ¼ teaspoon Ground Pepper ¼ cup Butter ¼ cup Flour 2 cups Milk* ½ cup Powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Sandwich Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2013/02/13/homemade-oreos/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/02/13/homemade-oreos/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 12:00:34 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2142</guid>
		<description><![CDATA[We ate some homemade Oreos at a family gathering that were so good! I wanted to make my own, but since most recipes call for a chocolate cake mix, I set out to make one from scratch. This is the &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/02/13/homemade-oreos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tortilla Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 13:00:04 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tortillas]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2353</guid>
		<description><![CDATA[This recipe came from a friend when we were newlyweds and pinching our pennies. I felt like I could make it out of almost nothing, and although it isn&#8217;t very pretty, it tastes delicious! &#8211;Mellyn  1 tablespoon bean flour (I &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken &#8216;n Noodles</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 13:00:40 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[Bay Leaves]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Rosemary]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1093</guid>
		<description><![CDATA[I had a couple of college roommates who were excellent cooks. One of them made a wonderful thick chicken and noodle gravy that she always served over mashed potatoes. I had that idea in mind when I set to work &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/24/chicken-n-noodles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Scalloped Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 12:31:07 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Potato Slices]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2701</guid>
		<description><![CDATA[These are some of the easiest and tastiest scalloped potatoes ever!  Adapted from a recipe I found in a cooking magazine years ago, my family never fails to devour these! &#8211;Mellyn  Yield: 9&#215;13 pan 4 cups thinly-sliced potatoes (you can &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/17/scalloped-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grandma&#8217;s Applesauce Cake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/07/applesauce-cake-no-photo-no-recipe/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/07/applesauce-cake-no-photo-no-recipe/#comments</comments>
		<pubDate>Fri, 07 Sep 2012 12:30:02 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2945</guid>
		<description><![CDATA[From the recipes of Grandma L. Grandpa loved applesauce cake, and I remember Grandma serving it for all of his birthday dinners. I was trying to remember why this is such a vivid memory, and then it dawned on me &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/07/applesauce-cake-no-photo-no-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chewy Granola Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 12:30:58 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Crispy Rice Cereal]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2671</guid>
		<description><![CDATA[From Sharon C. Sharon makes these delicious granola bars with applesauce instead of oil &#8212; making them a healthy and delicious snack. She says she may try adding some peanut butter in the future, as well! The options are endless! &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/06/chewy-granola-bars-recipe-no-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wheat Germ Pie Crust</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 12:30:15 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Applesauce]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat Germ]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2133</guid>
		<description><![CDATA[As you&#8217;ve learned from several of my previous posts &#8212; I HATE to roll out pie crust! As a result, this crust that presses right into the pan is one of my favorites! &#8211;Mellyn  1/2 cup oatmeal 1/4 cup flour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/03/wheat-germ-pie-crust/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twirly Italian Chicken Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=595</guid>
		<description><![CDATA[The flour in this soup gives it a creamy texture without the additional calories of cream, and the oregano and basil give it an Italian flavor that my family finds irresistible! The Hobbit (our curly-haired youngest with the appetite of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbecue Chicken Pizza</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/11/barbecue-chicken-pizza/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/11/barbecue-chicken-pizza/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 12:30:42 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Barbecue Sauce]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2712</guid>
		<description><![CDATA[My family doesn&#8217;t really like me to mess with their homemade pizza, so it was with a little trepidation that I placed this new version on the table. I&#8217;m happy to report that all of my fears were unfounded! They &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/11/barbecue-chicken-pizza/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan Cheese Rolls or Bowls</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/09/parmesan-cheese-toast-nothing/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/09/parmesan-cheese-toast-nothing/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 12:30:12 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2730</guid>
		<description><![CDATA[Our family loves soup, and one of our favorite ways to eat it is in bread bowls. No rocket science here &#8212; I just took our favorite white bread and added Parmesan cheese. (Robin gave me that idea since she &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/09/parmesan-cheese-toast-nothing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/09/parmesan-cheese-toast-nothing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Coconut Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/27/lemon-coconut-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/27/lemon-coconut-cookies/#comments</comments>
		<pubDate>Wed, 27 Jun 2012 12:30:22 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Lemon Extract]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2356</guid>
		<description><![CDATA[You can serve these tasty cookies as singles or stack and fill them for a fun summer treat! &#8211;Mellyn  Yield: About 2 dozen filled cookies The Cookie: 1 1/2 cups flour 1 cup sugar 1 cup coconut 2 Tablespoons nonfat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/27/lemon-coconut-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Tortellini</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/#comments</comments>
		<pubDate>Mon, 18 Jun 2012 12:29:20 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[CHeese Tortellini]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1622</guid>
		<description><![CDATA[Onion, carrots, peas and mushrooms all add to the mild flavor of this cheese sauce. The tortellini adds variety to the pastas I prepare normally. 4 tablespoons Flour 1 teaspoon Salt 4 cups Milk 1 cup Powdered Cheese Sauce ¼ cup Dehydrated Carrot Dices ¼ cup Dehydrated Onion 2 4-oz. cans Mushroom Slices, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/18/creamy-tortellini/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Buckle</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/13/blueberry-buckle/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/13/blueberry-buckle/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2399</guid>
		<description><![CDATA[From Kristie H. We&#8217;ve been making this divine blueberry dish for breakfast since we first met Kristie and her family about 13 years ago. Undoubtedly, it&#8217;s our favorite blueberry recipe of all time! Thanks for sharing, Kristie! &#8211;Mellyn  Yield: 12 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/13/blueberry-buckle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Cobbler</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 12:30:49 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2318</guid>
		<description><![CDATA[Grandma was a wonderful cook, and this basic dessert recipe is easy to adapt to whatever is in season! We use the same basic &#8220;formula&#8221; for rhubarb crunch and raspberry-apple crunch. Just increase the sugar if you&#8217;re using a sour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/12/blueberry-crunch/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clam Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 12:30:04 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Clams]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1615</guid>
		<description><![CDATA[Another staple from my one great cook! I personally don&#8217;t like clams, but my husband LOVES them. I just discreetly remove a bowl of this for myself out of the family pot BEFORE I add the clams. Then no one &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>School Chili-burgers &#8211; ADD LINK TO BUNS</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 12:30:58 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potatoes - Hash Browns]]></category>
		<category><![CDATA[Sage]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1612</guid>
		<description><![CDATA[The PTA at my Elementary school used to make a version of this recipe to sell to kids at lunch time for fund raising. The potatoes in the recipe really cut down the amount, and therefore the cost, of the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Haystacks</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/28/hawaiian-haystacks-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/28/hawaiian-haystacks-photo-only/#comments</comments>
		<pubDate>Mon, 28 May 2012 12:30:51 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1831</guid>
		<description><![CDATA[Hawaiian Haystacks have to be some of the most colorful food around! At my house they&#8217;re sure to please, since picky eaters can build it how they like it! &#8211;Mellyn Yield: 6 servings 1 1/2 tablespoons bean flour (I use navy &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/28/hawaiian-haystacks-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
