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<channel>
	<title>Real Women Store Grub &#187; Canola Oil</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/canola-oil/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Pumpkin Pecan Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/#comments</comments>
		<pubDate>Tue, 21 May 2013 12:00:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3297</guid>
		<description><![CDATA[Muffins 1 ½ cups Hard White Wheat Flour ½ cup Sugar ¼ cup Brown Sugar 2 teaspoons Pumpkin Pie Spice 1 teaspoon Baking Powder 1 teaspoon Baking Soda ½ teaspoon Salt 4 Tablespoons Whole Egg Powder 6 Tablespoons Water 1 cup Canned Pumpkin ½ cup Milk ¼ cup Canola Oil 1 teaspoon Vanilla Extract ½ cup Pecans, chopped Topping ⅓ cup Brown Sugar, packed ¼ cup Flour 2 Tablespoons Butter Powder In a large &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/05/21/pumpkin-pecan-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jerk Chicken and Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 12:30:33 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Allspice]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Crushed]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2984</guid>
		<description><![CDATA[This meal is full of chicken, beans and potatoes, but honestly I have mad it several times without the chicken and it is still good, filling and even easier on my budget. 1 ¼ teaspoons Salt ½ teaspoon Pumpkin Pie Spice ¾ teaspoon Allspice ¾ teaspoon Thyme ¼ teaspoon Crushed &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato French Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 12:30:30 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>
		<category><![CDATA[Thyme]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2977</guid>
		<description><![CDATA[Warm and yummy! This bread is full of whole wheat flour AND sweet potatoes. This is extraordinary french bread. 1 Tablespoon Yeast ¼ cup Water, warm 1 ⅓ cups Dehydrated Sweet Potato Dices 1 cup Milk, warm ¼ cup Canola Oil 3 Tablespoons Honey ½ cup Cornmeal 2 teaspoons Salt 1 teaspoon Thyme 3 ¾ cups Hard White Wheat Flour &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/08/29/sweet-potato-french-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Cranberry Bars</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2879</guid>
		<description><![CDATA[These easy pumpkin squares make a simple, sweet dessert. 1 ½ cups Hard White Wheat Flour 1 ¼ cups Sugar 2 teaspoons Baking Powder 2 teaspoons Cinnamon 1 teaspoon Baking Soda ½ teaspoon Ground Ginger 6 Tablespoons Whole Egg Powder 3/4 cup Water 15 ounces Canned Pumpkin ¾ cup Canola Oil ¾ cup Dried Cranberries In a large bowl, combine &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/16/pumpkin-cranberry-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clam Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/#comments</comments>
		<pubDate>Fri, 08 Jun 2012 12:30:04 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Clams]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pears]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1615</guid>
		<description><![CDATA[Another staple from my one great cook! I personally don&#8217;t like clams, but my husband LOVES them. I just discreetly remove a bowl of this for myself out of the family pot BEFORE I add the clams. Then no one &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/08/clam-chowder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bean Melody Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 12:30:38 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Kidney Beans]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Wax Beans]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1606</guid>
		<description><![CDATA[This is an easy side dish. It does need time to chill, but it is so simple to assemble that if I have the thought of it in the morning, I only need a moment to have it ready and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/05/bean-melody-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Wheat Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/#comments</comments>
		<pubDate>Fri, 25 May 2012 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vital Wheat Gluten]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1595</guid>
		<description><![CDATA[&#160; Yes, this is the famous bread that is pictured at the head of our blog.  I love this recipe for its simplicity and ability to raise beautifully every time I mix a batch. 7 cups Hard White Wheat Flour ⅔ cup Gluten 2 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/05/25/moms-wheat-bread-add-credits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tamale Pie</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Soup]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1331</guid>
		<description><![CDATA[This is an old time family favorite made simple with the use of freeze-dried meats and veggies. This answers the question: &#8220;Honey, what are you going to do with all those #10 cans?&#8221; Original recipe courtesy of Grandma C. Filling &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornbread Waffles</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/16/cornbread-waffles/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/16/cornbread-waffles/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:30:31 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Popcorn]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1328</guid>
		<description><![CDATA[These waffles are sweet and corny? No, not corny like a bad joke, but corny from the cornmeal. It adds a flavor that I just don&#8217;t know how else to describe. What I do know is this: My 1 year &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/16/cornbread-waffles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cornbread</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/13/cornbread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/13/cornbread/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 12:29:12 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1318</guid>
		<description><![CDATA[What makes my cornbread so good? The special ingredient is freshly ground cornmeal. It makes the flavor wonderful and the texture perfect for butter and honey smothered on each piece. Don&#8217;t ask me how to store the left overs. There&#8217;s &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/13/cornbread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oatmeal Dipper Pancakes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/01/30/oatmeal-dipper-pancakes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/01/30/oatmeal-dipper-pancakes/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:30:04 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1283</guid>
		<description><![CDATA[My kids love dipping anything, but they really love these easy pancakes. Using my blender makes it quick and easy to mix. The combined flavors of oats and honey really entices my kids to eat them all! 3 cups Milk 4 ⅔ cups Regular &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/01/30/oatmeal-dipper-pancakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/01/30/oatmeal-dipper-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wendy&#8217;s Rice</title>
		<link>http://realwomenstoregrub.karalene.com/2012/01/18/wendys-rice/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/01/18/wendys-rice/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:30:09 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1262</guid>
		<description><![CDATA[Wendy was one of my first friends to try to teach me to cook, &#8220;to taste.&#8221; After many, many tastings I would have to say this is the ratio of rice to liquid to spice that my family enjoys! And &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/01/18/wendys-rice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doughnuts</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/22/doughnuts/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/22/doughnuts/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 12:30:36 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Evaporated Milk]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1189</guid>
		<description><![CDATA[A Christmas tradition growing up was to take these to our neighbors while Christmas Caroling. Although I have convinced my husband to allow us to make doughnuts each holiday I am still working on his willingness to go Christmas Caroling. &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/22/doughnuts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Monkey Bread</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/21/chocolate-monkey-bread/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/21/chocolate-monkey-bread/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Butter]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Powdered Milk]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1185</guid>
		<description><![CDATA[Monkey Bread! There are so many varieties. This chocolate version is made from simple ingredients and ends up full of wow! The dough itself outdoes any freezer dough or refrigerator biscuit and bakes up light and fluffy. It&#8217;s a great &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/21/chocolate-monkey-bread/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat Baking Mix</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/07/whole-wheat-baking-mix/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/07/whole-wheat-baking-mix/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 12:30:10 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Powdered Milk]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1019</guid>
		<description><![CDATA[I am not usually a &#8220;mix&#8221; kind of girl, but I have some tried and true &#8220;Bisquick&#8221; recipes that I reach for in a time pinch. I created this concoction so even when I want to use wheat I can &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/07/whole-wheat-baking-mix/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Robin&#8217;s Scalloped Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/06/robins-scalloped-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/06/robins-scalloped-potatoes/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 12:30:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Bacon Bits]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Slices]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1011</guid>
		<description><![CDATA[Growing up, the best way to store potatoes was in your cellar, or as my grandma called it, &#8220;The fruit room.&#8221; The fruit room was always cooler and lower than the main level of your house, and you just stocked &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/06/robins-scalloped-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2011/12/06/robins-scalloped-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkey ala King</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/22/turkey-ala-king/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/11/22/turkey-ala-king/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 12:30:39 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Chicken Broth]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=911</guid>
		<description><![CDATA[This recipe is a classic, and when I serve it over homemade biscuits, it becomes a treat! It&#8217;s a great use of leftover turkey or a simple can of turkey. 1 can Diced Cooked Turkey, 12-14 ounces size, drained and &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/11/22/turkey-ala-king/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Apple Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/11/cheesy-apple-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/11/11/cheesy-apple-muffins/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 12:00:03 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Apples]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=614</guid>
		<description><![CDATA[Going without cheese is no option for our family.  My grandfather loved cheese so much he would put it in his morning oatmeal.  I guess you could say grandpa was the inspiration for these muffins.  They are full of apples, &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/11/11/cheesy-apple-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Apple Pancakes</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/07/apple-pancakes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/11/07/apple-pancakes/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 12:00:44 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Apples]]></category>
		<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=329</guid>
		<description><![CDATA[Don&#8217;t let the long list of ingredients keep you from trying these.  They are inspired by a family recipe given to me from my mother-in-law.  We can&#8217;t live without these special pancakes so I was just determined to make them &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/11/07/apple-pancakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pumpkin Chocolate Chip Muffins</title>
		<link>http://realwomenstoregrub.karalene.com/2011/10/24/pumpkin-chocolate-chip-muffins/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/10/24/pumpkin-chocolate-chip-muffins/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 15:00:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=111</guid>
		<description><![CDATA[You really don&#8217;t need a lot of chocolate chips in these muffins to give you the chocolate you crave.  Mellyn taught me that if you reserve a few from the recipe to sprinkle on top it really makes a huge &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/10/24/pumpkin-chocolate-chip-muffins/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
	</channel>
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