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<channel>
	<title>Real Women Store Grub &#187; Cornstarch</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/cornstarch/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Beef and Broccoli</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:30:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3278</guid>
		<description><![CDATA[12-14 oz. Canned Beef Chunks, drained 4 ounces Canned Sliced Mushrooms, drained ¼ cup Dehydrated Onion ½ cup Water ½ teaspoon Beef Bouillon Paste 3 Tablespoons Teriyaki Sauce 2 Tablespoons Water 1 Tablespoon Cornstarch 2 cups Freeze Dried Broccoli, rehydrated completely &#160; &#169; 2013, Real Women Store Grub. All rights reserved. Content may be shared or reposted as &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frog Eye Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/11/frog-eye-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/11/frog-eye-salad/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 12:30:47 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Dream Whip Powder]]></category>
		<category><![CDATA[Mandarin Oranges]]></category>
		<category><![CDATA[Marshmallows]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3130</guid>
		<description><![CDATA[This is a Thanksgiving &#8220;must have&#8221; in our family. My brother-in-law is famous for eating this salad by the bowlful. 20 ounces Crushed Pineapple, canned 20 ounces Pineapple Tidbits, canned 1 cup Sugar 2 Tablespoons Cornstarch 8 ounces Mandarin Oranges, canned 1 cup Acini Di Pepe 1 package Dream Whip Powder ½ cup Milk ½ teaspoon Vanilla 10 ounces MIniature &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/11/frog-eye-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/11/frog-eye-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jerk Chicken and Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 12:30:33 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Allspice]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Crushed]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lime Juice]]></category>
		<category><![CDATA[Pumpkin Pie Spice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2984</guid>
		<description><![CDATA[This meal is full of chicken, beans and potatoes, but honestly I have mad it several times without the chicken and it is still good, filling and even easier on my budget. 1 ¼ teaspoons Salt ½ teaspoon Pumpkin Pie Spice ¾ teaspoon Allspice ¾ teaspoon Thyme ¼ teaspoon Crushed &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/30/jerk-chicken-and-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cream of Corn</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 12:30:50 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Butter]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Nutmeg]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2403</guid>
		<description><![CDATA[From Vivian E. This sweet, creamy soup was a total surprise to me the first time I tried it! It&#8217;s delicious served as a soup, but it&#8217;s also tasty over rice. &#8211;Mellyn   2 Tablespoons butter (I left this out) &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/23/cream-of-corn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan-Honey Pasta with Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 12:30:35 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2314</guid>
		<description><![CDATA[Adapted from Six Sisters&#8217; Stuff A friend shared this awesome crockpot pork roast recipe (see link above). We liked it so much, we had to find a way to make it food storageable. Drum roll, please&#8230;If you&#8217;re short on time &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberry Sweet Rolls</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Blueberries]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Powdered Sugar]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Flour]]></category>
		<category><![CDATA[Yeast]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2182</guid>
		<description><![CDATA[I adore bread &#8212; whether it&#8217;s a honey wheat loaf, garlic breadsticks or doughnuts. But even in the bread category, I have my favorites &#8211; and sweet rolls definitely top the list. These blueberry rolls are mildly sweet without being &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/14/blueberry-rolls/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pineapple Sweet &#8216;n&#8217; Sour Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1819</guid>
		<description><![CDATA[Egg rolls are one of my favorite things &#8212; especially with sweet and sour sauce! But I hate paying such a high price for it at the grocery store. So we set out to create our own. We love the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/01/sweet-n-sour-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate-Strawberry Cake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/15/chocolate-strawberry-cake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/15/chocolate-strawberry-cake/#comments</comments>
		<pubDate>Tue, 15 May 2012 12:30:57 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Chocolate Chips]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Table Cream]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2191</guid>
		<description><![CDATA[Dessert really can&#8217;t get much better than this! Fancy enough for any occasion, this rich cake is perfect anytime of year! &#8211;Mellyn 1 1/2 cups flour 3/4 cups sugar 3 Tablespoons cocoa 1/2 teaspoon salt 1 1/4 teaspoons baking soda &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/15/chocolate-strawberry-cake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/05/15/chocolate-strawberry-cake/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Strawberry Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/14/strawberry-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/14/strawberry-sauce/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:12:29 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Strawberries]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2204</guid>
		<description><![CDATA[This is one of my favorite basic recipes. I use the same &#8220;formula&#8221; to create low-sugar fruit sauces out of blueberries, strawberries, mandarin oranges, peaches or anything else that sounds appealing! The uses for this sauce are equally diverse. We &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/14/strawberry-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Soft Tacos</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/25/easy-soft-tacos/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/25/easy-soft-tacos/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 12:30:10 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1545</guid>
		<description><![CDATA[These are great with any canned meat! The flavor from the green chilies and seasoning, spice things up with out too much heat. Even my littlest eaters like this meal. Taco Shells 1 12.5-oz. can Beef Chunks, or Chicken, or &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/25/easy-soft-tacos/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/04/25/easy-soft-tacos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raisin Thumb-Print Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/11/raisin-thumb-print-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/11/raisin-thumb-print-cookies/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 12:30:41 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Shortening]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Vinegar]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1521</guid>
		<description><![CDATA[Grandma C&#8217;s specialty!Cookies 1 cup Shortening 2 cups Brown Sugar 4 Tablespoons Whole Egg Powder, * 6 Tablespoons Water, * ½ cup Milk, ** 1 teaspoon Vanilla Extract 2 cups Flour 1 ½ cups Soft White Wheat Flour 1 teaspoon Salt 1 teaspoon Baking Soda ⅛ teaspoon Ground Cinnamon Filling ¾ cup Raisins ½ cup Water 6 Tablespoons Sugar ½ Tablespoon Vinegar 1 pinch Salt ½ teaspoon Vanilla Extract 1 Tablespoon Cornstarch 1 Tablespoon Water Preheat oven to &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/11/raisin-thumb-print-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apricot Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/20/apricot-beef-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/20/apricot-beef-photo-only/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 12:30:24 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Jam]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1808</guid>
		<description><![CDATA[After tasting the Apricot Chicken at the Olive Garden, I had to have an apricot sauce of my own. The whole family enjoyed this sweet beef experiment. The leftover sauce was great on stir fried veggies, too! &#8211;Mellyn  1 cup &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/20/apricot-beef-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/03/20/apricot-beef-photo-only/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/28/lemon-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/28/lemon-chicken/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 12:30:50 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Gelatin Powder]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Jell-O or Gelatin Powder]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Red and Green Bell Peppers]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1343</guid>
		<description><![CDATA[Lemon flavor shines in this easy meal. Heating in the crock pot helps me not burn my canned meats while I am trying to heat them up for dinner! 1 12-oz. can Chicken, undrained ¼ cup Dehydrated Red and Green Bell Peppers &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/28/lemon-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Curry &amp; Peaches</title>
		<link>http://realwomenstoregrub.karalene.com/2012/01/04/chicken-curry-peaches/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/01/04/chicken-curry-peaches/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:30:45 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1221</guid>
		<description><![CDATA[I use my crock pot for more than just &#8220;cook all day&#8221; meals. It is very handy for canned meats and beans when I want to heat well and I don&#8217;t want to watch a pot. The flavors in this &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/01/04/chicken-curry-peaches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grandma&#8217;s Lemon Pie</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/15/grandmas-lemon-pie/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/11/15/grandmas-lemon-pie/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 12:00:43 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=487</guid>
		<description><![CDATA[Sweet, tangy and on the edge of too sour, this pie is my absolute favorite for Thanksgiving! Yield: 8 1 pie crust (use your favorite recipe or in a non-emergency, buy one!) 7 tablespoons cornstarch 1 1/2 cups sugar 1/4 &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/11/15/grandmas-lemon-pie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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