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	<title>Real Women Store Grub &#187; Yogurt</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/yogurt/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Peaches and Cream Cups</title>
		<link>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/#comments</comments>
		<pubDate>Tue, 02 Jul 2013 12:00:37 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Peaches]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3303</guid>
		<description><![CDATA[This cool desert is easy to assemble. A cookie at the bottom makes a simple but tasty crust. 12 Soft Ginger Snaps 1 teaspoon Ground Ginger 4 ounces Yogurt ¼ teaspoon Vanilla Extract 15 ounces Canned Peaches, drained and chopped 4 teaspoons Sugar Place one soft ginger snap in the bottom &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2013/07/02/peaches-and-cream-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwestern Stroganoff</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3256</guid>
		<description><![CDATA[To call this dish &#8220;easy&#8221; is truly an understatement. Even with the step to hydrate your Freeze Dried Beef. If you want to try this on for flavor without popping a can of precious beef open, just brown a lb. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enchilada Bake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3253</guid>
		<description><![CDATA[This recipe is great to use up left over homemade tortillas. Even if they have gone a little dry, you can use them in this recipe and have great results! 2 cups Freeze Dried Ground Beef ¼ cup Dehydrated Onion 2 cups Salsa 15 oz. canned Black &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Stroganoff</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/05/beef-stroganoff/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/05/beef-stroganoff/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 12:30:13 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Cream of Mushroom Soup]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2754</guid>
		<description><![CDATA[This easy version serves up quickly from a couple cans and an addition or two. I adapted this from a great recipe from Devon L. 12.5 oz. canned Beef Chunks, drained 2 teaspoons Beef Bouillon Paste or Granules 1 cup Non-Fat Plain Yogurt 4 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/05/beef-stroganoff/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Pillows</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/03/chicken-pillows/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/03/chicken-pillows/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 12:30:01 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cream of Mushroom Soup]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Italian Seasoning]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2746</guid>
		<description><![CDATA[I actually keep very little &#8220;cream of something&#8221; soups in my house, but this recipe has kept me buying at least a few every year. This is Karen&#8217;s recipe, of course I made just a few changes, but my food &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/03/chicken-pillows/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five-cup Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/30/fruit-salad-photo-only/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/30/fruit-salad-photo-only/#comments</comments>
		<pubDate>Wed, 30 May 2012 12:30:41 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Mandarin Oranges]]></category>
		<category><![CDATA[Marshmallows]]></category>
		<category><![CDATA[Pecans]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2118</guid>
		<description><![CDATA[&#8211;From Cheryl H. Cheryl introduced us to this refreshing salad when we were all living in Miami. Cool and sweet, it&#8217;s great as a side dish or a dessert! Her original recipe is below. My shelf-stable changes are in parenthesis. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/30/fruit-salad-photo-only/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yogurt Bowl</title>
		<link>http://realwomenstoregrub.karalene.com/2012/05/24/yogurt-bowl/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/05/24/yogurt-bowl/#comments</comments>
		<pubDate>Thu, 24 May 2012 12:30:15 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Granola]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Raspberries]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1591</guid>
		<description><![CDATA[This healthy lunch is about 300 calories and fills me up. I look forward to lunch time every day! 1 cup Non-Fat Plain Yogurt 1 cup Freeze Dried Raspberries, or any freeze dried fruit 1 teaspoon Honey ¼ cup granola Cover freeze dried fruit with water to hydrate &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/05/24/yogurt-bowl/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/05/24/yogurt-bowl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Verde</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/27/chicken-verde/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/27/chicken-verde/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:30:13 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cream of Mushroom Soup]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1552</guid>
		<description><![CDATA[Straight from Krysten&#8217;s recipe box into my food storage conversion machine and onto our plates! We love this over pasta or rice.  Thanks for dinner, Krysten! 2 12.5-oz. cans Chicken, drained 1 4-oz. can Diced Green Chilies 1 4-oz. can Mushroom Slices, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/27/chicken-verde/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chocolate Drop Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/13/chocolate-drop-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/13/chocolate-drop-cookies/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 12:30:34 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Cocoa Powder]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Raisins]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1527</guid>
		<description><![CDATA[A family tradition. Grandma&#8217;s recipe calls these &#8220;Janice S&#8217;s.&#8221; My hat off to Janice and to Grandma for making these all the time. 2 cups Brown Sugar 1 ¼ cup Non-Fat Plain Yogurt 1 teaspoon Baking Soda 4 Tablespoons Whole Egg Powder * 1 teaspoon Salt 4 Tablespoons Baking Cocoa, Heaping 1 &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/13/chocolate-drop-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Funeral Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/26/funeral-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/26/funeral-potatoes/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 12:29:25 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1436</guid>
		<description><![CDATA[It&#8217;s not just for funerals! We love this easy potato dish any time of the year, but it is a must at Easter. Original recipe from the kitchen of Karen. 4 cups Dehydrated Hashbrown Potatoes 1 10-oz. can Cream of Chicken Soup OR &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/26/funeral-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon Cakes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 12:30:05 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Red and Green Bell Peppers]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Wheat Germ]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1374</guid>
		<description><![CDATA[These little cakes are easy to assemble and quick to cook. Since they&#8217;re small, they heat quickly and make a great &#8220;I forgot to pull something out for dinner!&#8221; fix. 2 teaspoons Lemon Juice ½ cup Mayonnaise ¼ cup Non-Fat Plain Yogurt 2 7-oz. cans Salmon, drained &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1388</guid>
		<description><![CDATA[Savory and warm, this saucy casserole is wonderful on a cold day. 2 Tablespoons Olive Oil ¼ cup Dehydrated Onion 2 Tablespoons Flour 1 ½ teaspoons Salt ¼ teaspoon Granulated Garlic 1 cup Milk, * 1 Tablespoon Worcestershire Sauce 2 cups Non-Fat Plain Yogurt 1 7-oz. can  Salmon, drained 2 cups Pasta, any variety 2 slices Whole Wheat Bread, toasted and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun Flavored Yogurt</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/01/fun-flavored-yogurt/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/01/fun-flavored-yogurt/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 12:30:09 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Gelatin Powder]]></category>
		<category><![CDATA[Jell-O or Gelatin Powder]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1358</guid>
		<description><![CDATA[It takes just a minute to mix this and even less time to eat it. It can be served immediately or refrigerated up to 2 weeks, if you can keep your kids out of it. Any flavor of gelatin powder &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/01/fun-flavored-yogurt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/03/01/fun-flavored-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yogurt Sugar Cookies</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/20/yogurt-sugar-cookies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/20/yogurt-sugar-cookies/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 12:30:01 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vanilla Extract]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1180</guid>
		<description><![CDATA[Christmas time is full of traditions. This is one of our family&#8217;s, but the original recipe calls for sour cream. Now that I have a way to make my own yogurt I can substitute with yogurt and make these traditional &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/20/yogurt-sugar-cookies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2011/12/20/yogurt-sugar-cookies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Non-Fat Plain Yogurt</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/10/non-fat-plain-yogurt/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/10/non-fat-plain-yogurt/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 12:30:07 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1057</guid>
		<description><![CDATA[About 10 years ago I purchased a yogurt incubator and I set about trying to make my own yogurt.  After a year and a half of trial &#38; error and trial &#38; error, followed by error &#38; error &#38; error, &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/10/non-fat-plain-yogurt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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