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	<title>Real Women Store Grub &#187; Tomato Sauce</title>
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	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Tortilla Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/#comments</comments>
		<pubDate>Wed, 19 Dec 2012 13:00:04 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tortillas]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2353</guid>
		<description><![CDATA[This recipe came from a friend when we were newlyweds and pinching our pennies. I felt like I could make it out of almost nothing, and although it isn&#8217;t very pretty, it tastes delicious! &#8211;Mellyn  1 tablespoon bean flour (I &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/12/19/corn-chip-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sweet n&#8217; Spicy Spaghetti</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/#comments</comments>
		<pubDate>Fri, 24 Aug 2012 12:30:38 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Corn]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2942</guid>
		<description><![CDATA[This recipe is an adaptation of one I found several years ago on the Betty Crocker website. It&#8217;s sort of&#8230;well&#8230;sweet and spicy at the same time &#8211; a nice variation on traditional spaghetti sauce. I served mine over a layer of pasta &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/24/mexican-spaghetti/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Taco Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/21/taco-soup-2/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/21/taco-soup-2/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 12:30:39 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2130</guid>
		<description><![CDATA[When I was a new stay-at-home mom, a friend fixed this recipe for lunch. Twelve years later, I still think it&#8217;s the best taco soup I&#8217;ve ever eaten! The original calls for 1 pound of ground beef. When I make &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/21/taco-soup-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Italian Spaghetti Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2627</guid>
		<description><![CDATA[This sauce is jam packed with protein and flavor. The ingredients are so basic that it is easy to always have the things I need on hand to make a quick and delicious meal. 4 cups Freeze Dried Sausage Crumbles ½ cup Dehydrated Onion &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chili with Corn Dumplings</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1609</guid>
		<description><![CDATA[This chili comes together quickly. Especially since I have no need to rehydrate my ground beef or onion before mixing. It cuts down on my prep time and my think ahead time. This is my husbands favorite chili. 3 cups Freeze Dried &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hamburger Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:29:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1603</guid>
		<description><![CDATA[This is an old recipe from my mother-in-law. Most of the original measurements were &#8220;to taste.&#8221; The amounts listed here are what my family likes. Recipe from Karen 2 cups freeze dried ground beef, not reconstituted ¼ cup dried onion, not reconstituted ½ teaspoon salt ¼ teaspoon pepper &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Julie&#8217;s Creamy Tomato Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2011/12/28/julies-creamy-tomato-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/12/28/julies-creamy-tomato-soup/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 12:00:54 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Table Cream]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=568</guid>
		<description><![CDATA[&#8211;From Julia L. This tomato soup is to die for! No one would ever guess it&#8217;s food storage! It&#8217;s even better left over, just be careful not to let it reach boiling or the cream will curdle. This is another &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/12/28/julies-creamy-tomato-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2011/12/28/julies-creamy-tomato-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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