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	<title>Real Women Store Grub &#187; Basil</title>
	<atom:link href="http://realwomenstoregrub.karalene.com/category/basil/feed/" rel="self" type="application/rss+xml" />
	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Chicken-Lentil Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 13:00:52 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2121</guid>
		<description><![CDATA[We love soups for lunch and on chilly fall evenings. They&#8217;re easy to make out of just a few ingredients and are tasty next to a sandwich. I&#8217;ve also noticed that with soup on the side, we tend to eat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/10/31/chicken-lentil-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable &#8220;Stone&#8221; Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/#comments</comments>
		<pubDate>Thu, 20 Sep 2012 12:30:32 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2391</guid>
		<description><![CDATA[From Teresa J. My friend, Teresa, first introduced me to this version of stone soup. She hosted a kids&#8217; activity at her home where we read the book Stone Soup and then made our own soup using a combination of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/20/vegetable-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Creamy Pasta and Veggies</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3124</guid>
		<description><![CDATA[Freeze Dried Asparagus. I have tried many ways to hydrate and serve to my family. This recipe is by far the best! Actually, this recipe is good enough to make it to my final 19! 2 cups Freeze Dried Asparagus 4 ounces canned Mushroom &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/10/creamy-pasta-and-veggies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twirly Italian Chicken Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 12:30:18 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=595</guid>
		<description><![CDATA[The flour in this soup gives it a creamy texture without the additional calories of cream, and the oregano and basil give it an Italian flavor that my family finds irresistible! The Hobbit (our curly-haired youngest with the appetite of &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/25/twirly-italian-chicken-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parmesan-Honey Pasta with Beef</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 12:30:35 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2314</guid>
		<description><![CDATA[Adapted from Six Sisters&#8217; Stuff A friend shared this awesome crockpot pork roast recipe (see link above). We liked it so much, we had to find a way to make it food storageable. Drum roll, please&#8230;If you&#8217;re short on time &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/12/parmesan-honey-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Spaghetti Sauce</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 12:30:40 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Tomato Paste]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2627</guid>
		<description><![CDATA[This sauce is jam packed with protein and flavor. The ingredients are so basic that it is easy to always have the things I need on hand to make a quick and delicious meal. 4 cups Freeze Dried Sausage Crumbles ½ cup Dehydrated Onion &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/07/02/italian-spaghetti-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemon Basil Rice</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/28/lemon-basil-rice/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/28/lemon-basil-rice/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 12:30:37 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Lentils]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2406</guid>
		<description><![CDATA[This quick dish is a great way to use leftover rice. Serve it warm or cold &#8212; as a side or a main course. The light flavor is mild enough that even my picky kids really enjoyed it&#8230;unlike the first &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/28/lemon-basil-rice/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/06/28/lemon-basil-rice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Beef Noodle Bowl</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/18/1117/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/18/1117/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 12:30:59 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1117</guid>
		<description><![CDATA[This beefy noodle bowl is quick to whip up in just a few minutes and tastes like it took a lot longer. If you&#8217;re not into canned beef, you could also make it with leftover roast or stew meat. It was &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/18/1117/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/04/18/1117/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hearty Veggie Lasagna</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/24/hearty-veggie-lasagna/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/24/hearty-veggie-lasagna/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 12:30:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Lasagna Noodles]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Plain Yogurt]]></category>
		<category><![CDATA[Red and Green Bell Peppers]]></category>
		<category><![CDATA[Spaghetti Sauce]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=792</guid>
		<description><![CDATA[When I open a can of freeze dried vegetables I like to use them within about 3-6 months &#8212; just because they look best and taste best in this time frame.  This recipe is an awesome way to make dinner &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/24/hearty-veggie-lasagna/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/02/24/hearty-veggie-lasagna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken &#8220;Marsala&#8221;</title>
		<link>http://realwomenstoregrub.karalene.com/2012/01/17/chicken-marsala/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/01/17/chicken-marsala/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 12:30:41 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Marjoram]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1300</guid>
		<description><![CDATA[There is no Marsala in this recipe, but the flavors are inspired from a sauce that contained Marsala Wine and this is where I got its name. &#8220;Chicken and Sauce&#8221; was just too boring for me to use. 1 12.5-oz. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/01/17/chicken-marsala/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/01/17/chicken-marsala/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kara&#8217;s Bruschetta</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/30/karas-bruschetta/</link>
		<comments>http://realwomenstoregrub.karalene.com/2011/11/30/karas-bruschetta/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 12:00:39 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Basil]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Oil]]></category>
		<category><![CDATA[Oregano]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=520</guid>
		<description><![CDATA[&#8211; From Kara K. Kara whipped up this yummy bruschetta for lunch one day out of ingredients we had on hand. It was so tasty, we had to make a second batch! I don&#8217;t store this recipe as a meal &#8230; <a href="http://realwomenstoregrub.karalene.com/2011/11/30/karas-bruschetta/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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