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	<title>Real Women Store Grub &#187; Ground Beef</title>
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	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Southwestern Stroganoff</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/#comments</comments>
		<pubDate>Tue, 13 Nov 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3256</guid>
		<description><![CDATA[To call this dish &#8220;easy&#8221; is truly an understatement. Even with the step to hydrate your Freeze Dried Beef. If you want to try this on for flavor without popping a can of precious beef open, just brown a lb. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/13/southwestern-stroganoff/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enchilada Bake</title>
		<link>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Taco Seasoning]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3253</guid>
		<description><![CDATA[This recipe is great to use up left over homemade tortillas. Even if they have gone a little dry, you can use them in this recipe and have great results! 2 cups Freeze Dried Ground Beef ¼ cup Dehydrated Onion 2 cups Salsa 15 oz. canned Black &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/11/06/enchilada-bake/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>School Chili-burgers &#8211; ADD LINK TO BUNS</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 12:30:58 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Ketchup]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Potatoes - Hash Browns]]></category>
		<category><![CDATA[Sage]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1612</guid>
		<description><![CDATA[The PTA at my Elementary school used to make a version of this recipe to sell to kids at lunch time for fund raising. The potatoes in the recipe really cut down the amount, and therefore the cost, of the &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/07/school-chili-burgers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Chili with Corn Dumplings</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 12:30:06 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Tomato Sauce]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1609</guid>
		<description><![CDATA[This chili comes together quickly. Especially since I have no need to rehydrate my ground beef or onion before mixing. It cuts down on my prep time and my think ahead time. This is my husbands favorite chili. 3 cups Freeze Dried &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/06/chili-with-corn-dumplings/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hamburger Soup</title>
		<link>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/#comments</comments>
		<pubDate>Mon, 04 Jun 2012 12:29:19 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Barley]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Potato Dices]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1603</guid>
		<description><![CDATA[This is an old recipe from my mother-in-law. Most of the original measurements were &#8220;to taste.&#8221; The amounts listed here are what my family likes. Recipe from Karen 2 cups freeze dried ground beef, not reconstituted ¼ cup dried onion, not reconstituted ½ teaspoon salt ¼ teaspoon pepper &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/06/04/hamburger-soup/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Tamale Pie</title>
		<link>http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Baking Powder]]></category>
		<category><![CDATA[Canola Oil]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornmeal]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomato Soup]]></category>
		<category><![CDATA[Wheat]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1331</guid>
		<description><![CDATA[This is an old time family favorite made simple with the use of freeze-dried meats and veggies. This answers the question: &#8220;Honey, what are you going to do with all those #10 cans?&#8221; Original recipe courtesy of Grandma C. Filling &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/02/17/tamale-pie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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