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	<title>Real Women Store Grub &#187; Salmon</title>
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	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Lemon Salmon Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/16/lemon-salmon-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/16/lemon-salmon-salad/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 12:30:04 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Apples]]></category>
		<category><![CDATA[Gelatin Powder]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1397</guid>
		<description><![CDATA[Cool and refreshing! Great for a fancy summer party. I adapted this from an old tuna salad that my mom had. Yes, I know this sounds &#8220;different,&#8221; but if you like salmon and lemon together, you should try this. The &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/16/lemon-salmon-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salmon Cakes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 12:30:05 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Egg Powder]]></category>
		<category><![CDATA[Green Beans]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Red and Green Bell Peppers]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Wheat Germ]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1374</guid>
		<description><![CDATA[These little cakes are easy to assemble and quick to cook. Since they&#8217;re small, they heat quickly and make a great &#8220;I forgot to pull something out for dinner!&#8221; fix. 2 teaspoons Lemon Juice ½ cup Mayonnaise ¼ cup Non-Fat Plain Yogurt 2 7-oz. cans Salmon, drained &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/15/salmon-cakes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Creamed Salmon on Toast</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/14/creamed-salmon-on-toast/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/14/creamed-salmon-on-toast/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 12:30:42 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Butter Powder]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Peas]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1384</guid>
		<description><![CDATA[The sweet of the peas is the perfect flavor to enhance the sweet in the salmon in this easy dish. 2 ½ cups Milk 1 teaspoon Butter Powder ½ teaspoon Salt 12 shakes Pepper 1 cup Cold Milk ½ cup Flour 1 7-oz. can Salmon, drained 1 cup Freeze Dried Peas 1 loaf Whole Wheat &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/14/creamed-salmon-on-toast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salmon Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1388</guid>
		<description><![CDATA[Savory and warm, this saucy casserole is wonderful on a cold day. 2 Tablespoons Olive Oil ¼ cup Dehydrated Onion 2 Tablespoons Flour 1 ½ teaspoons Salt ¼ teaspoon Granulated Garlic 1 cup Milk, * 1 Tablespoon Worcestershire Sauce 2 cups Non-Fat Plain Yogurt 1 7-oz. can  Salmon, drained 2 cups Pasta, any variety 2 slices Whole Wheat Bread, toasted and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/12/salmon/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/12/salmon/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 12:30:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Ingredient Information]]></category>
		<category><![CDATA[Salmon]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1371</guid>
		<description><![CDATA[I love Canned Salmon! I buy the boneless, skinless varieties. These little cans pack a lot of nutrition into my food storage. They have protein, yes, but they also have a lot of the good Omega 3&#8242;s our bodies need. &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/12/salmon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Salmon Salad</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/12/simple-salmon-salad/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/12/simple-salmon-salad/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 12:29:47 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Celery Salt]]></category>
		<category><![CDATA[Crackers]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Mustard]]></category>
		<category><![CDATA[Onion Salt]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[V-8 Juice]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1379</guid>
		<description><![CDATA[Food storage is meant to sustain life, but this doesn&#8217;t mean it has to be fattening! This is one of my favorite &#8220;Light&#8221; lunches. When I mix it up this way, I get a high-protein lunch that is filling for &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/12/simple-salmon-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/03/12/simple-salmon-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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