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	<title>Real Women Store Grub &#187; Broccoli</title>
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	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Beef and Broccoli</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 12:30:08 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Beef Bouillon]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cornstarch]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3278</guid>
		<description><![CDATA[12-14 oz. Canned Beef Chunks, drained 4 ounces Canned Sliced Mushrooms, drained ¼ cup Dehydrated Onion ½ cup Water ½ teaspoon Beef Bouillon Paste 3 Tablespoons Teriyaki Sauce 2 Tablespoons Water 1 Tablespoon Cornstarch 2 cups Freeze Dried Broccoli, rehydrated completely &#160; &#169; 2013, Real Women Store Grub. All rights reserved. Content may be shared or reposted as &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/26/beef-and-broccoli/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheesy Broccoli Chowder</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 12:30:28 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pepper]]></category>
		<category><![CDATA[Powdered Cheese Sauce]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3283</guid>
		<description><![CDATA[Broccoli and Cheese, they just go together. Warm and tempting this soup is just calling for a cool evening to be served. 2 cups Boiling water 2 teaspoons Chicken Bouillon Paste 2 cups Freeze Dried Broccoli 1 Tablespoon Dehydrated Onion 1 ½ teaspoons Salt ¼ teaspoon Ground Pepper ¼ cup Butter ¼ cup Flour 2 cups Milk* ½ cup Powdered &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/19/cheesy-broccoli-chowder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Cheese Buns</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 12:30:49 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cheddar Cheese]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dill Weed]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Mayonnaise]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3280</guid>
		<description><![CDATA[These buns can be made from any bread dough recipe. One loaf of bread dough is enough to cover all the filling. Either make up a batch in your bread machine or set aside one loaf worth when baking your &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/12/broccoli-cheese-buns/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Teriyaki Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 13:53:03 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Italian Salad Dressing]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Teriyaki Sauce]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3271</guid>
		<description><![CDATA[Need a quick meal? After making this a few times I realized that I never need to buy &#8220;Helper&#8221; meals in boxes again. There shelf life is not so long anyway. This Teriyaki Chicken is so fast and easy and &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/05/teriyaki-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chopped Broccoli</title>
		<link>http://realwomenstoregrub.karalene.com/2013/03/05/chopped-broccoli/</link>
		<comments>http://realwomenstoregrub.karalene.com/2013/03/05/chopped-broccoli/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 13:00:10 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>

		<guid isPermaLink="false">http://realwomenstoregrub.karalene.com/?p=3276</guid>
		<description><![CDATA[One of the first freeze dried veggies I ever tried was Broccoli.  I loved it so much, I soon found myself owning at least a dozen #10 cans.  It easily works in all sorts of casseroles and soups.  It can &#8230; <a href="http://realwomenstoregrub.karalene.com/2013/03/05/chopped-broccoli/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fettucini Alfredo</title>
		<link>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 12:30:24 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chives]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Onion Powder]]></category>
		<category><![CDATA[Parmesan Cheese]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Table Cream]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=3133</guid>
		<description><![CDATA[This is Karen&#8217;s famous recipe, just food storage style! 12 oz. Canned Chicken, Drained and Flaked 2 cups Grated Parmesan Cheese ¼ teaspoon Granulated Garlic 1 teaspoon Onion Powder ¼ cup Dehydrated Onion 1 teaspoon Chives 1 can, 290 grams, Table Cream 16 oz. Fettucini Noodles 1 cup Freeze Dried Broccoli &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/09/12/chicken-fettucini-alfred/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cashew Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2012/01/02/cashew-chicken/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/01/02/cashew-chicken/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 12:30:36 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Chicken Broth]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Green Onion]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Ramen Noodle Soup]]></category>
		<category><![CDATA[Soy Sauce]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1216</guid>
		<description><![CDATA[I love when I get to use my dried and freeze dried vegetables. They really cut down on prep time and I have no need to saute&#8217; them to make them recipe ready. This recipe becomes super fast, but looks &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/01/02/cashew-chicken/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://realwomenstoregrub.karalene.com/2012/01/02/cashew-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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