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	<title>Real Women Store Grub &#187; Olive Oil</title>
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	<link>http://realwomenstoregrub.karalene.com</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>Spicy Sweet Potatoes</title>
		<link>http://realwomenstoregrub.karalene.com/2012/08/31/spicy-sweet-potatoes/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/08/31/spicy-sweet-potatoes/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 12:30:55 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Brown Sugar]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sweet Potato Dices]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2989</guid>
		<description><![CDATA[The spices added to these potatoes really makes a difference. No more standard potatoes every single day! 2 cups Dehydrated Sweet Potato Dices 2 Tablespoons Olive Oil 2 Tablespoons Brown Sugar 1 teaspoon Chili Powder ½ teaspoon Salt Bring a large pot of water to a boil. Add Sweet Potatoes, &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/08/31/spicy-sweet-potatoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Moroccan Skillet Chicken</title>
		<link>http://realwomenstoregrub.karalene.com/2012/07/26/robins-moroccan-skillet-chicken-needs-photo/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/07/26/robins-moroccan-skillet-chicken-needs-photo/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 12:30:51 +0000</pubDate>
		<dc:creator>Mellyn</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Green Bell Pepper]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Olives]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Tomatoes]]></category>
		<category><![CDATA[Zucchini]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=2589</guid>
		<description><![CDATA[&#8211;From Robin T. This is one of the first meals our family ate at Robin&#8217;s house. She served it with mashed potatoes and toasted Italian bread. I think we all had seconds! &#8211;Mellyn 1 Tablespoon olive oil 2 13-ounce cans &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/07/26/robins-moroccan-skillet-chicken-needs-photo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>White Chicken Chili</title>
		<link>http://realwomenstoregrub.karalene.com/2012/04/24/white-chicken-chili/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/04/24/white-chicken-chili/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 12:30:25 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Chicken Bouillon]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Green Chiles]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1542</guid>
		<description><![CDATA[This is an adaptation from a recipe brought to us by Natalie T. when our second daughter was born! We loved it and had to add this to our family favorites! I only needed to change a couple things to &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/04/24/white-chicken-chili/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Salmon Casserole</title>
		<link>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/</link>
		<comments>http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 12:30:29 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Granulated Garlic]]></category>
		<category><![CDATA[Milk or Dry Milk Powder]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Salmon]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Worcestershire Sauce]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=1388</guid>
		<description><![CDATA[Savory and warm, this saucy casserole is wonderful on a cold day. 2 Tablespoons Olive Oil ¼ cup Dehydrated Onion 2 Tablespoons Flour 1 ½ teaspoons Salt ¼ teaspoon Granulated Garlic 1 cup Milk, * 1 Tablespoon Worcestershire Sauce 2 cups Non-Fat Plain Yogurt 1 7-oz. can  Salmon, drained 2 cups Pasta, any variety 2 slices Whole Wheat Bread, toasted and &#8230; <a href="http://realwomenstoregrub.karalene.com/2012/03/13/salmon-casserole/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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