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	<title>Comments on: Chicken Pot Pie</title>
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	<link>http://realwomenstoregrub.karalene.com/2011/11/01/chicken-pot-pie/</link>
	<description>How to use shelf-stable foods to create tantalizing meals your family will love!</description>
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		<title>By: Mellyn</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/01/chicken-pot-pie/#comment-28</link>
		<dc:creator>Mellyn</dc:creator>
		<pubDate>Sat, 05 Nov 2011 05:27:51 +0000</pubDate>
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		<description>Hi Miriam!
Since you asked some great questions that a lot of folks have been asking, I answered your questions under the heading &quot;Tips and Tidbits&quot; (that&#039;s on the homepage right under the blog title). I figured this way the info will be easy to find later without having to dig through recipes or old posts! If you have additional questions, feel free to post them in the comments section on that page, and I&#039;ll be glad to share what I&#039;m learning! Also, please let us know about your &quot;experiments&quot; as well! We&#039;d love to hear how it&#039;s working and how you&#039;re using bean flour! I also just finished a post on homemade cream of chicken soup that uses bean flour instead of butter or oil! It&#039;ll be up tomorrow morning!
Mellyn :)</description>
		<content:encoded><![CDATA[<p>Hi Miriam!<br />
Since you asked some great questions that a lot of folks have been asking, I answered your questions under the heading &#8220;Tips and Tidbits&#8221; (that&#8217;s on the homepage right under the blog title). I figured this way the info will be easy to find later without having to dig through recipes or old posts! If you have additional questions, feel free to post them in the comments section on that page, and I&#8217;ll be glad to share what I&#8217;m learning! Also, please let us know about your &#8220;experiments&#8221; as well! We&#8217;d love to hear how it&#8217;s working and how you&#8217;re using bean flour! I also just finished a post on homemade cream of chicken soup that uses bean flour instead of butter or oil! It&#8217;ll be up tomorrow morning!<br />
Mellyn <img src='http://realwomenstoregrub.karalene.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Miriam Tracy</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/01/chicken-pot-pie/#comment-27</link>
		<dc:creator>Miriam Tracy</dc:creator>
		<pubDate>Fri, 04 Nov 2011 20:06:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=419#comment-27</guid>
		<description>I am fascinated by this bean flour idea! I would really like more information about rules for substituting bean flour for fats like you did in your biscuits, eggs,  and how do you use it in place of creamed can soup?  I am always looking for substitutions like that! Right now it is more for health and money than for storage since we are starving students still (my husband is working on his PhD and we have two kids) and the other fat substitutions cost so much I can&#039;t bring myself to justify it (sugar free fruit puree costs way more than shorting!) ...but I have beans! And I can buy beans and I actually do store beans because they fit under the beds and the couch! 
Are there some basic rules that can be applied to recipes in general? 

Thank you for your help. And I promise your blog is helping me plan for food storage too! --once we get to a time when that is realistic.</description>
		<content:encoded><![CDATA[<p>I am fascinated by this bean flour idea! I would really like more information about rules for substituting bean flour for fats like you did in your biscuits, eggs,  and how do you use it in place of creamed can soup?  I am always looking for substitutions like that! Right now it is more for health and money than for storage since we are starving students still (my husband is working on his PhD and we have two kids) and the other fat substitutions cost so much I can&#8217;t bring myself to justify it (sugar free fruit puree costs way more than shorting!) &#8230;but I have beans! And I can buy beans and I actually do store beans because they fit under the beds and the couch!<br />
Are there some basic rules that can be applied to recipes in general? </p>
<p>Thank you for your help. And I promise your blog is helping me plan for food storage too! &#8211;once we get to a time when that is realistic.</p>
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		<title>By: Julie</title>
		<link>http://realwomenstoregrub.karalene.com/2011/11/01/chicken-pot-pie/#comment-24</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 02 Nov 2011 01:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.realwomenstoregrub.com/?p=419#comment-24</guid>
		<description>It is delicious! Even the leftovers are great!</description>
		<content:encoded><![CDATA[<p>It is delicious! Even the leftovers are great!</p>
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